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Jenscats 2005


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Jenscats 2005 within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: 1/2/2005 Wake 10 am M1 ~ 11am 4 egg whites, 1 egg yolk, 2 tblsp veggies 1/3 cup dry oatmeal, splenda, cinnamon, nutmeg 1 mug coffee, 2 tblsp FF French Vanilla Creamer Workout

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Thread: Jenscats 2005

  1. #91
    The Shadow
    Guest

    Re: Jenscats 2005

    LOL


    toughproblem

  2. #92
    jenscats5
    Guest

    Re: Jenscats 2005

    Quote Quote posted by The Shadow
    LOL


    toughproblem
    Well I don't mind the tightness around my quads -- shows I've increased the muscle there --- around my waist is another matter.... ugh!!

  3. #93
    The Shadow
    Guest

    Re: Jenscats 2005

    Quote Quote posted by jenscats5
    Well I don't mind the tightness around my quads -- shows I've increased the muscle there --- around my waist is another matter.... ugh!!
    ah so......lol

  4. #94
    Elite Mentor
    Join Date
    Jul 2001
    Posts
    26,631
    Rep Power
    258

    Re: Jenscats 2005

    JEN!

    OMG!

    Go out and get some musinex.
    I know it's for chest congestion but it does reduce mucus.

  5. #95
    jenscats5
    Guest

    Re: Jenscats 2005

    OK, since I'll be away till Friday -- I can't guarantee I'll post much, but I will have internet access so I'll be reading!!

    I am taking workout clothes & running shoes -- and I plan to hit their gym....

    Shadow -- stop laughing at me! hehehee

  6. #96
    jenscats5
    Guest

    Re: Jenscats 2005

    Quote Quote posted by velvett
    JEN!

    OMG!

    Go out and get some musinex.
    I know it's for chest congestion but it does reduce mucus.
    Whaaat?? I have mucus??

  7. #97
    Elite Mentor
    Join Date
    Jul 2001
    Posts
    26,631
    Rep Power
    258

    Re: Jenscats 2005

    Quote Quote posted by jenscats5
    Whaaat?? I have mucus??


    post nasal drip

  8. #98
    The Shadow
    Guest

    Re: Jenscats 2005

    ewww.......any mention of muccus hould be kept to the GIrl TAlk 'Board


    LOL

  9. #99
    jenscats5
    Guest

    Re: Jenscats 2005

    Quote Quote posted by velvett


    post nasal drip
    Yeah, it's really annoying me.....

  10. #100
    jenscats5
    Guest

    Re: Jenscats 2005

    January 23rd

    M1
    1 cup coffee, Splenda, 2 tblsp FF 1/2 & 1/2
    2 Egg yolks, 4 egg whites, drizzle olive oil in pan, drizzle ketchup
    1/3 cup (dry) oats, Splenda, Cinnamon, Nutmeg, 1 tblsp FF 1/2 & 1/2, made with water
    1 glass Crystal Light Sunrise

    M2 12:15
    1 serving Turkey Chili + 2 tblsp shredded cheese
    1 Michelob Ultra (hey! It's football!!)
    6 potato chips

    M3 ~ 3:30 pm
    4 3/8 oz sweet potato fries, ketchup
    1/2 Carbdown Flatout bread, 2.5oz steak, 1 slice FF cheese slice, onions & peppers
    4 Veggie Gyoza potstickers, 2 tblsp sweet N sour sauce
    Last edited by jenscats5; 23-Jan-2005 at 04:58 PM.

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