Jamie's transformation (getting better and better all the time)

[Jamie Lynn]

Hi sweetie!!!

SO HAPPY you are finally taking charge and in control of your life, ridding yourself of anything and anyone trying to keep you down (and I said "trying" because I KNOW they can't!)

Fantastic goal to have because of the homecoming!!! What a great plan! Not sure if you saw or not yet but I signed up for the Disney World Half Marathon in January! I'm so excited!

Reading your logs really motivate ME, honey, so you need to keep on it! I'm going to see to it!

Love ya' darlin!

O man, my roommate out here signed up for that half marathon!!!!

Good luck, I don't think I could ever go out and run for that long of a time. A 10K is pushing it for me.

It is so nice to see you back girl

 

[sbt2082]

NOoooo... its also nice to see you back hun

 

[Jamie Lynn]

Friday, July 7

Hi SBT

 

[Jamie Lynn]

Friday, July 7

I had my bodyfat done at the gym here on base on Wednesday and it was.....18.3%

I was shocked as all heck because I thought it was A LOT higher than that so this was a big confidence booster for me.

8:15
4 egg whites (HB)
1.5 c. grapes
2 ses, 1 gluc, 2 t-rex
Diet Pepsi

 

[Sassy69]

Yay for Bodyfat %! There's just somethign magic about getting those numbers done eh? Can be a mental mindfuck or the boost you need to tell you that you are on the right track. But regardless - its a data point. Congrats and just stay focused!

 

[florencia]

I agree with Sassy! Mine was not a happy 18...

 

[iceprincess]

Hey Girl!!

Are you counting down the days now??

 

[Jamie Lynn]

Hey Girl!!

Are you counting down the days now??

You bet I am.

 

[florencia]

How are you????