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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

its been a while, i have results!

slither

New member
Hey everybody, Im back. I have made significant improvements. I am now at 11% fat, by caliper. I am losing some weight though, I hope its just fat. My strength has increased greatly. I just started on 4 sets of eight last week, it took some time with the light weights to get the muscles to handle the weight increase. So my total fat loss over 8 weeks is about 7% and I reached my first goal, now its time for 6%.

Wish me luck..
thanks again to everyone who helped me so far.

(all without a.s. by the way, and you were all correct, I dont need it.)
 
Congrats!! Those are some great improvements!! I was wondering where you had went off too :) Keep it up and keep us posted.
 
Good timing slither...I was just wondering if you had success or not too!

Good work and keep it up!

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The only true wisdom is in knowing you know nothing. - Socrates
 
Congratulations Slither!

It's hard reducing your bodyfat without losing too much muscle when you're natural(I know from experience). I hope you reach your next goal. Good luck!
 
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