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Threads 351 to 400 of 14987

Forum: Women's Fitness (Female Bodybuilding and Training)

Discuss women's fitness and bodybuilding for women.
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  1. Sticky Thread Sticky: The Women's Fitness Forum personal record thread

    Started by RottenWillow, 22-Apr-2009 01:44 AM
    12 Pages
    1 2 3 4 5 6 7 8 9 10 ... 12
    • Replies: 117
    • Views: 118,069
    12-May-2021, 04:27 AM Go to last post
  2. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 1
    • Views: 48,964
    20-Feb-2019, 06:41 AM Go to last post
  3. Sticky Thread Sticky: Important please read…

    Started by superqt4u2nv, 24-Aug-2009 03:48 PM
    • Replies: 0
    • Views: 52,375
    24-Aug-2009, 03:48 PM Go to last post
  1. Problems losing weight

    Started by harleysummers, 09-Feb-2020 10:04 PM
    • Replies: 6
    • Views: 676
    12-Feb-2020, 04:10 AM Go to last post
  2. Loosing belly

    Started by claraquinoez, 07-Feb-2020 09:41 PM
    • Replies: 6
    • Views: 596
    09-Feb-2020, 06:17 PM Go to last post
  3. Struggling with hunger at night

    Started by margiethatcher, 08-Feb-2020 08:44 PM
    • Replies: 2
    • Views: 512
    09-Feb-2020, 07:46 AM Go to last post
  4. Muscle & fat science

    Started by JoanneWoodward, 05-Feb-2020 06:10 PM
    • Replies: 5
    • Views: 575
    09-Feb-2020, 05:11 AM Go to last post
  5. Calorie deficits

    Started by taylorthompson, 06-Feb-2020 08:40 PM
    • Replies: 6
    • Views: 547
    09-Feb-2020, 05:09 AM Go to last post
  6. Strengthening my grip for heavier deadlift

    Started by mistakemaker, 02-Feb-2020 08:16 PM
    • Replies: 5
    • Views: 580
    03-Feb-2020, 08:29 PM Go to last post
  7. Jiggly fat vs hard fat

    Started by kyliepreeser, 30-Jan-2020 08:28 PM
    • Replies: 4
    • Views: 593
    02-Feb-2020, 01:30 PM Go to last post
  8. Detecting calories burned

    Started by celestemaggers, 31-Jan-2020 08:24 PM
    • Replies: 4
    • Views: 518
    02-Feb-2020, 01:29 PM Go to last post
  9. Water weight

    Started by rolandawillows, 28-Jan-2020 06:28 PM
    • Replies: 6
    • Views: 518
    30-Jan-2020, 09:09 PM Go to last post
  10. Harder to lose fat in the cold ?

    Started by maggietisdale, 29-Jan-2020 05:43 PM
    • Replies: 6
    • Views: 494
    30-Jan-2020, 09:06 PM Go to last post
  11. Yoga help with posture ?

    Started by kellydrake, 26-Dec-2019 07:20 PM
    • Replies: 8
    • Views: 1,120
    29-Jan-2020, 08:11 AM Go to last post
  12. Working flexibility

    Started by SisterTales, 25-Jan-2020 07:06 PM
    • Replies: 7
    • Views: 551
    29-Jan-2020, 08:10 AM Go to last post
  13. Changing body shape

    Started by MelindaJones11, 26-Jan-2020 09:28 PM
    • Replies: 6
    • Views: 445
    28-Jan-2020, 10:59 PM Go to last post
  14. Question on calories being burned ?

    Started by tarapopov, 27-Jan-2020 09:36 PM
    • Replies: 6
    • Views: 439
    28-Jan-2020, 10:57 PM Go to last post
  15. Hormone panel

    Started by allisonpate, 24-Jan-2020 05:54 PM
    • Replies: 5
    • Views: 602
    28-Jan-2020, 09:11 PM Go to last post
  16. Diets effect periods?

    Started by claudiagolden3, 13-Oct-2019 06:07 PM
    • Replies: 6
    • Views: 2,733
    28-Jan-2020, 09:10 AM Go to last post
  17. Least favourite exercise in the gym?

    Started by claraquinoez, 02-Dec-2019 10:33 PM
    • Replies: 7
    • Views: 930
    28-Jan-2020, 09:07 AM Go to last post
  18. Must have supps for women?

    Started by viviansmasterclass, 13-Dec-2019 09:45 PM
    • Replies: 3
    • Views: 979
    27-Jan-2020, 09:39 AM Go to last post
  19. Ways to measure body fat ?

    Started by melaniesampson, 05-Jan-2020 03:38 PM
    • Replies: 4
    • Views: 798
    27-Jan-2020, 09:37 AM Go to last post
  20. Getting rid of stomach flab

    Started by lindabassky, 22-Jan-2020 05:41 PM
    • Replies: 5
    • Views: 547
    24-Jan-2020, 10:05 PM Go to last post
  21. Fiber intake for 20 yr old?

    Started by JoanneWoodward, 20-Jan-2020 10:10 PM
    • Replies: 6
    • Views: 629
    23-Jan-2020, 04:04 AM Go to last post
  22. Sparkling water

    Started by chantalyee, 07-Jan-2020 06:09 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,290
    23-Jan-2020, 03:33 AM Go to last post
  23. Two questions. bodybuilding and home

    Started by Erica_L, 21-Jan-2020 02:46 AM
    • Replies: 4
    • Views: 584
    23-Jan-2020, 03:27 AM Go to last post
  24. Massage for cellulite

    Started by melaniesampson, 18-Jan-2020 07:18 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 881
    23-Jan-2020, 03:26 AM Go to last post
  25. More muscle = faster metabolism?

    Started by marjoriesteedson, 21-Jan-2020 05:39 PM
    • Replies: 5
    • Views: 573
    22-Jan-2020, 09:29 PM Go to last post
  26. Diet soda

    Started by susangayle, 19-Jan-2020 08:17 PM
    • Replies: 4
    • Views: 1,094
    20-Jan-2020, 08:08 PM Go to last post
  27. Getting calories correct

    Started by harleysummers, 17-Jan-2020 10:20 PM
    • Replies: 2
    • Views: 562
    20-Jan-2020, 03:29 AM Go to last post
  28. Preventing bloat

    Started by legs7, 15-Jan-2020 10:35 PM
    • Replies: 4
    • Views: 625
    16-Jan-2020, 09:24 PM Go to last post
  29. Feta cheese good or bad ?

    Started by claraquinoez, 14-Jan-2020 09:18 PM
    • Replies: 2
    • Views: 600
    15-Jan-2020, 07:31 AM Go to last post
  30. Working out legs

    Started by maggietisdale, 12-Jan-2020 08:11 PM
    • Replies: 5
    • Views: 713
    14-Jan-2020, 10:31 PM Go to last post
  31. Smoothies help

    Started by taylorthompson, 13-Jan-2020 08:37 PM
    • Replies: 5
    • Views: 664
    14-Jan-2020, 10:30 PM Go to last post
  32. 3 days without eating

    Started by melaniesampson, 11-Jan-2020 08:12 PM
    • Replies: 4
    • Views: 674
    12-Jan-2020, 03:34 PM Go to last post
  33. Is all fish good ?

    Started by JoanneWoodward, 10-Jan-2020 09:32 PM
    • Replies: 2
    • Views: 627
    11-Jan-2020, 08:14 AM Go to last post
  34. Smaller thighs

    Started by SisterTales, 08-Jan-2020 09:08 PM
    • Replies: 4
    • Views: 690
    10-Jan-2020, 02:34 PM Go to last post
  35. Workout times

    Started by MelindaJones11, 09-Jan-2020 06:17 PM
    • Replies: 3
    • Views: 641
    10-Jan-2020, 02:31 PM Go to last post
  36. protein for ladies?

    Started by showstopper45, 22-Oct-2019 09:27 PM
    • Replies: 8
    • Views: 1,934
    09-Jan-2020, 09:59 AM Go to last post
  37. Can’t do a push up :(

    Started by susangayle, 08-Dec-2019 08:09 PM
    • Replies: 4
    • Views: 950
    09-Jan-2020, 09:50 AM Go to last post
  38. Lifting while pregnant?

    Started by daisy11, 12-Dec-2019 09:12 PM
    • Replies: 4
    • Views: 1,107
    07-Jan-2020, 09:46 AM Go to last post
  39. Not eating at night?

    Started by kellydrake, 06-Jan-2020 08:10 PM
    • Replies: 3
    • Views: 638
    07-Jan-2020, 08:09 AM Go to last post
  40. Losing both fat and muscle

    Started by harleysummers, 04-Jan-2020 06:38 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 996
    06-Jan-2020, 06:34 PM Go to last post
  41. Lean foods

    Started by peaches&cream, 29-Dec-2019 11:32 PM
    • Replies: 3
    • Views: 843
    05-Jan-2020, 11:28 PM Go to last post
  42. Raising metabolism

    Started by Carnitine65, 31-Dec-2019 10:39 PM
    • Replies: 5
    • Views: 746
    05-Jan-2020, 03:54 PM Go to last post
  43. Liquid carbs

    Started by madamnee, 03-Jan-2020 08:49 PM
    • Replies: 3
    • Views: 644
    05-Jan-2020, 03:48 PM Go to last post
  44. Work off cellulite ?

    Started by Lucredyy, 02-Jan-2020 06:48 PM
    • Replies: 2
    • Views: 639
    03-Jan-2020, 11:53 PM Go to last post
  45. Getting legs thinner

    Started by LucyGorken123, 01-Jan-2020 09:31 PM
    • Replies: 5
    • Views: 660
    03-Jan-2020, 02:29 PM Go to last post
  46. diet leading to competition?

    Started by chantalyee, 01-Dec-2019 10:16 PM
    • Replies: 6
    • Views: 1,069
    03-Jan-2020, 09:16 AM Go to last post
  47. Increasing metabolism

    Started by myhoneydebbie, 30-Dec-2019 09:08 PM
    • Replies: 3
    • Views: 662
    02-Jan-2020, 12:14 AM Go to last post
  48. Curious about BMI?

    Started by LucyGorken123, 28-Dec-2019 06:48 PM
    • Replies: 4
    • Views: 616
    30-Dec-2019, 01:48 AM Go to last post

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