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Threads 51 to 100 of 14730

Forum: Women's Fitness (Female Bodybuilding and Training)

Discuss women's fitness and bodybuilding for women.

  1. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 1
    • Views: 31,339
    20-Feb-2019, 06:41 AM Go to last post
  2. Sticky Thread Sticky: The Women's Fitness Forum personal record thread

    Started by RottenWillow, 22-Apr-2009 01:44 AM
    12 Pages
    1 2 3 4 5 6 7 8 9 10 ... 12
    • Replies: 110
    • Views: 90,874
    10-Dec-2017, 06:41 PM Go to last post
  3. Sticky Thread Sticky: Important please read…

    Started by superqt4u2nv, 24-Aug-2009 03:48 PM
    • Replies: 0
    • Views: 35,217
    24-Aug-2009, 03:48 PM Go to last post
  1. Thoughts on fasting ?

    Started by daniellemanny, 15-Mar-2020 07:40 PM
    • Replies: 2
    • Views: 503
    18-Mar-2020, 07:21 PM Go to last post
  2. Sports drink

    Started by takersbefakers, 11-Mar-2020 07:17 PM
    • Replies: 6
    • Views: 526
    16-Mar-2020, 01:42 AM Go to last post
  3. Questions on weight machines

    Started by carolynsmith, 12-Mar-2020 07:49 PM
    • Replies: 5
    • Views: 513
    16-Mar-2020, 01:41 AM Go to last post
  4. Quick lifting program?

    Started by meltrishlay, 13-Mar-2020 06:44 PM
    • Replies: 5
    • Views: 460
    16-Mar-2020, 01:40 AM Go to last post
  5. Logging my calories

    Started by claraquinoez, 09-Mar-2020 07:02 PM
    • Replies: 9
    • Views: 651
    11-Mar-2020, 04:13 PM Go to last post
  6. Spot reduce

    Started by paleohoe, 08-Mar-2020 07:03 PM
    • Replies: 6
    • Views: 560
    11-Mar-2020, 05:05 AM Go to last post
  7. Toning my stomach

    Started by chantalyee, 06-Mar-2020 09:50 PM
    • Replies: 8
    • Views: 567
    09-Mar-2020, 09:27 AM Go to last post
  8. Ab wheel legit ?

    Started by taylorthompson, 05-Mar-2020 08:39 PM
    • Replies: 7
    • Views: 606
    07-Mar-2020, 08:24 PM Go to last post
  9. Eating too far under tdee??

    Started by MSiapin74, 03-Mar-2020 12:00 AM
    • Replies: 5
    • Views: 632
    07-Mar-2020, 04:25 PM Go to last post
  10. Getting tone with definition

    Started by rolandawillows, 03-Mar-2020 04:56 PM
    • Replies: 5
    • Views: 668
    07-Mar-2020, 04:24 PM Go to last post
  11. Getting sick after working out

    Started by viviansmasterclass, 04-Mar-2020 09:29 PM
    • Replies: 2
    • Views: 557
    05-Mar-2020, 08:06 AM Go to last post
  12. My back is really sore!

    Started by kyliepreeser, 02-Mar-2020 07:05 PM
    • Replies: 4
    • Views: 528
    05-Mar-2020, 03:47 AM Go to last post
  13. Pole dance fitness

    Started by emilydawn, 01-Mar-2020 10:09 PM
    • Replies: 6
    • Views: 597
    03-Mar-2020, 05:40 PM Go to last post
  14. Diet program

    Started by morganhubert, 29-Feb-2020 05:38 PM
    • Replies: 6
    • Views: 633
    03-Mar-2020, 05:39 PM Go to last post
  15. Maximising weight loss

    Started by myhoneydebbie, 28-Feb-2020 07:58 PM
    • Replies: 7
    • Views: 677
    01-Mar-2020, 08:12 PM Go to last post
  16. What to eat on rest days?

    Started by peaches&cream, 27-Feb-2020 09:09 PM
    • Replies: 6
    • Views: 607
    01-Mar-2020, 02:26 PM Go to last post
  17. Fast food addiction

    Started by JaeJaeBae, 25-Feb-2020 05:25 PM
    • Replies: 6
    • Views: 647
    27-Feb-2020, 06:41 PM Go to last post
  18. Toning up

    Started by claraquinoez, 26-Feb-2020 10:33 PM
    • Replies: 1
    • Views: 473
    27-Feb-2020, 09:05 AM Go to last post
  19. Improving abs fat

    Started by susangayle, 24-Feb-2020 09:06 PM
    • Replies: 4
    • Views: 529
    26-Feb-2020, 08:49 PM Go to last post
  20. Skipping workout

    Started by melaniesampson, 23-Feb-2020 06:01 PM
    • Replies: 6
    • Views: 568
    25-Feb-2020, 10:28 AM Go to last post
  21. Birth control water weight

    Started by harleysummers, 22-Feb-2020 08:59 PM
    • Replies: 5
    • Views: 539
    25-Feb-2020, 10:27 AM Go to last post
  22. Water help with metabolism ??

    Started by melaniesampson, 01-Feb-2020 07:48 PM
    • Replies: 4
    • Views: 732
    24-Feb-2020, 09:16 AM Go to last post
  23. Conditioning for soccer

    Started by JoanneWoodward, 21-Feb-2020 03:32 PM
    • Replies: 6
    • Views: 533
    23-Feb-2020, 07:47 PM Go to last post
  24. Best for endurance ?

    Started by kalanijones, 20-Feb-2020 05:22 PM
    • Replies: 5
    • Views: 552
    22-Feb-2020, 09:31 PM Go to last post
  25. Leg fat

    Started by jamiewinter, 17-Feb-2020 06:36 PM
    • Replies: 7
    • Views: 576
    21-Feb-2020, 03:30 AM Go to last post
  26. GH on empty stomach ?

    Started by kyliepreeser, 18-Feb-2020 09:53 PM
    • Replies: 6
    • Views: 540
    20-Feb-2020, 09:03 PM Go to last post
  27. This enough to lose weight ?

    Started by tarapopov, 19-Feb-2020 09:43 PM
    • Replies: 5
    • Views: 438
    20-Feb-2020, 09:01 PM Go to last post
  28. Cardio and weights

    Started by mantrauu, 16-Jan-2020 07:54 PM
    • Replies: 3
    • Views: 744
    20-Feb-2020, 02:49 AM Go to last post
  29. Best plan for weight loss?

    Started by emilydawn, 10-Feb-2020 06:57 PM
    • Replies: 9
    • Views: 620
    20-Feb-2020, 02:45 AM Go to last post
  30. Feeling drained during workout!

    Started by kalanijones, 23-Jan-2020 09:01 PM
    • Replies: 4
    • Views: 632
    19-Feb-2020, 03:03 AM Go to last post
  31. Losing weight without muscle

    Started by rememberme, 14-Feb-2020 05:08 PM
    • Replies: 8
    • Views: 467
    19-Feb-2020, 03:00 AM Go to last post
  32. Temperature effect calories ?

    Started by kellydrake, 15-Feb-2020 08:08 PM
    • Replies: 6
    • Views: 490
    18-Feb-2020, 08:28 AM Go to last post
  33. Mk677 and spotting

    Started by J____0, 16-Feb-2020 05:22 PM
    • Replies: 2
    • Views: 419
    17-Feb-2020, 08:57 AM Go to last post
  34. Diet Coke stats

    Started by deborahstall, 16-Feb-2020 09:51 PM
    • Replies: 2
    • Views: 426
    17-Feb-2020, 08:56 AM Go to last post
  35. Tackling abdomen

    Started by lindabassky, 13-Feb-2020 10:06 PM
    • Replies: 5
    • Views: 527
    17-Feb-2020, 07:53 AM Go to last post
  36. Losing 10lbs is my goal

    Started by brandynhorn, 12-Feb-2020 09:46 PM
    • Replies: 5
    • Views: 493
    15-Feb-2020, 06:21 AM Go to last post
  37. Excess fat

    Started by deborahstall, 11-Feb-2020 07:53 PM
    • Replies: 5
    • Views: 473
    15-Feb-2020, 06:20 AM Go to last post
  38. Weight affect to my bodies shape?

    Started by platinumtrees, 09-Nov-2019 08:45 PM
    • Replies: 7
    • Views: 1,147
    14-Feb-2020, 04:10 AM Go to last post
  39. pilates and having an hourglass figure

    Started by SisterTales, 21-Dec-2019 07:30 PM
    • Replies: 6
    • Views: 993
    14-Feb-2020, 04:07 AM Go to last post
  40. No impact cardio?

    Started by morganhubert, 04-Feb-2020 05:36 PM
    • Replies: 4
    • Views: 553
    13-Feb-2020, 06:50 AM Go to last post
  41. Losing excess skin

    Started by alliehague, 03-Feb-2020 08:45 PM
    • Replies: 5
    • Views: 561
    13-Feb-2020, 06:35 AM Go to last post
  42. Skin and makeup during workouts

    Started by hyasong, 23-Sep-2019 09:16 PM
    • Replies: 9
    • Views: 2,918
    12-Feb-2020, 11:35 AM Go to last post
  43. Problems losing weight

    Started by harleysummers, 09-Feb-2020 10:04 PM
    • Replies: 6
    • Views: 474
    12-Feb-2020, 04:10 AM Go to last post
  44. Loosing belly

    Started by claraquinoez, 07-Feb-2020 09:41 PM
    • Replies: 6
    • Views: 428
    09-Feb-2020, 06:17 PM Go to last post
  45. Struggling with hunger at night

    Started by margiethatcher, 08-Feb-2020 08:44 PM
    • Replies: 2
    • Views: 375
    09-Feb-2020, 07:46 AM Go to last post
  46. Muscle & fat science

    Started by JoanneWoodward, 05-Feb-2020 06:10 PM
    • Replies: 5
    • Views: 414
    09-Feb-2020, 05:11 AM Go to last post
  47. Calorie deficits

    Started by taylorthompson, 06-Feb-2020 08:40 PM
    • Replies: 6
    • Views: 400
    09-Feb-2020, 05:09 AM Go to last post
  48. Strengthening my grip for heavier deadlift

    Started by mistakemaker, 02-Feb-2020 08:16 PM
    • Replies: 5
    • Views: 402
    03-Feb-2020, 08:29 PM Go to last post
  49. Jiggly fat vs hard fat

    Started by kyliepreeser, 30-Jan-2020 08:28 PM
    • Replies: 4
    • Views: 422
    02-Feb-2020, 01:30 PM Go to last post

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