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Forum: Women's Fitness (Female Bodybuilding and Training)

Discuss women's fitness and bodybuilding for women.

  1. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 1
    • Views: 29,674
    20-Feb-2019, 06:41 AM Go to last post
  2. Sticky Thread Sticky: The Women's Fitness Forum personal record thread

    Started by RottenWillow, 22-Apr-2009 01:44 AM
    12 Pages
    1 2 3 4 5 6 7 8 9 10 ... 12
    • Replies: 110
    • Views: 87,252
    10-Dec-2017, 06:41 PM Go to last post
  3. Sticky Thread Sticky: Important please read…

    Started by superqt4u2nv, 24-Aug-2009 03:48 PM
    • Replies: 0
    • Views: 33,695
    24-Aug-2009, 03:48 PM Go to last post
  1. Happy Birthday Mermie!!!

    Started by sbt2082, 08-Nov-2006 10:11 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 979
    10-Nov-2006, 04:48 PM Go to last post
  2. best thread for month

    Started by ck2006, 10-Nov-2006 03:23 PM
    • Replies: 1
    • Views: 370
    10-Nov-2006, 03:48 PM Go to last post
  3. lunges with 2 dumbells or one barbell?

    Started by Tomer, 08-Nov-2006 01:55 PM
    6 Pages
    1 2 3 4 5 6
    • Replies: 57
    • Views: 2,467
    10-Nov-2006, 11:08 AM Go to last post
  4. How to lose muscle mass?

    Started by uamaverick, 09-Nov-2006 10:44 PM
    • Replies: 4
    • Views: 6,184
    10-Nov-2006, 12:55 AM Go to last post
  5. Questions about weight and reps

    Started by cdp11, 09-Nov-2006 01:00 PM
    • Replies: 4
    • Views: 495
    09-Nov-2006, 06:22 PM Go to last post
  6. Quest. of Clen - I read the fact sheet

    Started by NYgirl, 07-Nov-2006 11:40 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 874
    09-Nov-2006, 01:49 PM Go to last post
  7. what drug is best for fat loss

    Started by philomena, 07-Nov-2006 06:35 PM
    • Replies: 8
    • Views: 787
    08-Nov-2006, 11:50 PM Go to last post
  8. diet advice for female friend

    Started by imraan47, 08-Nov-2006 06:16 PM
    • Replies: 2
    • Views: 519
    08-Nov-2006, 09:10 PM Go to last post
  9. Question about T3 for experienced ladies

    Started by DJ_UFO, 04-Nov-2006 09:41 PM
    • Replies: 3
    • Views: 409
    08-Nov-2006, 10:23 AM Go to last post
  10. Thumbs down We are so going to see and increase in questions regarding clen...

    Started by superqt4u2nv, 16-Oct-2006 01:05 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 1,931
    08-Nov-2006, 09:39 AM Go to last post
  11. Sentia

    Started by R1 Psycho, 31-Oct-2006 12:34 AM
    • Replies: 4
    • Views: 800
    08-Nov-2006, 01:22 AM Go to last post
  12. Omfngbbqthxbye Shoe Crisis!

    Started by Sassy69, 06-Nov-2006 03:53 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 594
    07-Nov-2006, 09:47 PM Go to last post
  13. *happy dance* I ordered my AF supps! (and Baby Daisy update)

    Started by Daisy_Girl, 04-Sep-2006 09:42 PM
    4 Pages
    1 2 3 4
    • Replies: 32
    • Views: 1,585
    07-Nov-2006, 03:56 PM Go to last post
  14. Everyone Read - The DO NOT CALL LIST

    Started by The Shadow, 07-Nov-2006 10:09 AM
    • Replies: 0
    • Views: 211
    07-Nov-2006, 10:09 AM Go to last post
  15. TUT and 5x5 ........

    Started by girlygirl44, 08-Oct-2006 01:02 PM
    • Replies: 4
    • Views: 387
    06-Nov-2006, 10:25 PM Go to last post
  16. Hoodia Products - your experience?

    Started by Daisy_Girl, 04-Nov-2006 11:41 PM
    4 Pages
    1 2 3 4
    • Replies: 33
    • Views: 1,417
    06-Nov-2006, 09:50 PM Go to last post
  17. Did Romanian and trad deadlifts together today..

    Started by blueta2, 04-Nov-2006 11:46 PM
    • Replies: 8
    • Views: 413
    06-Nov-2006, 08:49 PM Go to last post
  18. Best bulking diet...

    Started by SwEEtLiKEcAndY, 27-Oct-2006 03:42 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 868
    06-Nov-2006, 05:01 PM Go to last post
  19. raw foods diet and weight training

    Started by jenks, 05-Nov-2006 02:08 PM
    • Replies: 1
    • Views: 563
    05-Nov-2006, 04:52 PM Go to last post
  20. I have a sit up problem HELP! :(

    Started by hamstein, 30-Oct-2006 03:09 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 695
    04-Nov-2006, 05:51 PM Go to last post
  21. Happy Birthday T!!!!!!!

    Started by sbt2082, 26-Oct-2006 12:15 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 726
    03-Nov-2006, 11:13 AM Go to last post
  22. The 2007 Arnold, Amature Figure

    Started by caligirl, 28-Oct-2006 04:48 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 842
    02-Nov-2006, 09:07 AM Go to last post
  23. Lightbulb Help needed with my friend

    Started by tandcrys, 27-Oct-2006 08:18 PM
    • Replies: 4
    • Views: 411
    31-Oct-2006, 10:00 PM Go to last post
  24. EQ or Primo ......... ? ? ?

    Started by wetback, 30-Oct-2006 04:53 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 824
    30-Oct-2006, 11:16 PM Go to last post
  25. broccoli and bloat

    Started by cdp11, 30-Oct-2006 08:05 AM
    • Replies: 6
    • Views: 815
    30-Oct-2006, 07:18 PM Go to last post
  26. New Here And Need Advice

    Started by XrussellX, 29-Oct-2006 04:58 PM
    • Replies: 6
    • Views: 422
    30-Oct-2006, 02:34 PM Go to last post
  27. Does anyone ever just get tired of eating!

    Started by skyesthelimit03, 23-Oct-2006 08:38 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 1,252
    27-Oct-2006, 12:29 PM Go to last post
  28. Question the lady who belly grew after breakfast and lunch?

    Started by heavy_duty, 24-Oct-2006 08:39 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 767
    25-Oct-2006, 10:40 PM Go to last post
  29. what is CLEN?

    Started by hanging_on, 08-May-2001 10:11 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 8,172
    25-Oct-2006, 08:01 PM Go to last post
  30. var bloat

    Started by lhughes, 21-Oct-2006 11:54 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 1,380
    25-Oct-2006, 10:32 AM Go to last post
  31. Exclamation Ladies please take the time ....

    Started by superqt4u2nv, 21-Oct-2006 04:29 PM
    • Replies: 8
    • Views: 545
    24-Oct-2006, 08:24 PM Go to last post
  32. Talking ATASR5**** Comp status

    Started by gymmum, 23-Oct-2006 07:45 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 738
    24-Oct-2006, 08:36 AM Go to last post
  33. OMG!!! I woke up skinnyfat!!

    Started by ~Enuf~, 23-Oct-2006 01:12 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 885
    23-Oct-2006, 10:38 PM Go to last post
  34. SMM's first thread!!

    Started by smmprincess, 09-Oct-2006 11:38 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 1,085
    23-Oct-2006, 08:18 PM Go to last post
  35. Nitrix

    Started by deena1, 22-Oct-2006 10:51 AM
    • Replies: 0
    • Views: 514
    22-Oct-2006, 10:51 AM Go to last post
  36. smoothies

    Started by cdp11, 19-Oct-2006 11:54 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 934
    21-Oct-2006, 08:43 PM Go to last post
  37. pumpkin and squash question..

    Started by ~Enuf~, 19-Oct-2006 05:35 AM
    • Replies: 7
    • Views: 693
    21-Oct-2006, 12:21 PM Go to last post
  38. Musclemom...

    Started by the-short-one, 14-May-2006 10:32 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 1,382
    20-Oct-2006, 01:46 PM Go to last post
  39. Diet/Workout Critique

    Started by GatsbyGirl, 16-Oct-2006 08:03 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 726
    20-Oct-2006, 12:17 PM Go to last post
  40. Halloween joke ;o)

    Started by ck2006, 19-Oct-2006 09:31 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 923
    20-Oct-2006, 11:19 AM Go to last post
  41. Breakfast change

    Started by cdp11, 18-Oct-2006 10:03 AM
    • Replies: 3
    • Views: 433
    18-Oct-2006, 09:02 PM Go to last post
  42. Tribesten

    Started by GatsbyGirl, 16-Oct-2006 07:13 PM
    • Replies: 5
    • Views: 1,255
    18-Oct-2006, 06:34 PM Go to last post
  43. Hi Everyone - New Here

    Started by GatsbyGirl, 15-Oct-2006 03:47 PM
    • Replies: 3
    • Views: 401
    18-Oct-2006, 09:13 AM Go to last post
  44. Androgel for women

    Started by celica, 15-Sep-2006 11:29 AM
    • Replies: 4
    • Views: 6,815
    18-Oct-2006, 12:36 AM Go to last post
  45. Hoteacher's road to show number three.

    Started by nsashbl01, 26-Jun-2006 02:35 PM
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 65
    • Views: 2,859
    17-Oct-2006, 03:41 PM Go to last post
  46. soreness

    Started by smmprincess, 15-Oct-2006 11:26 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 856
    16-Oct-2006, 10:26 PM Go to last post
  47. Needs some direction

    Started by 2Cheeky, 15-Oct-2006 09:46 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 845
    16-Oct-2006, 08:53 PM Go to last post
  48. BuffaloGal's Attitude Adjustment Log

    Started by buffalogal, 19-Sep-2006 10:57 AM
    4 Pages
    1 2 3 4
    • Replies: 31
    • Views: 1,476
    16-Oct-2006, 08:27 PM Go to last post
  49. Hello all new here with a few questions

    Started by Dee522, 16-Oct-2006 02:05 PM
    • Replies: 9
    • Views: 537
    16-Oct-2006, 07:06 PM Go to last post

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