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Forum: Women's Fitness (Female Bodybuilding and Training)

Discuss women's fitness and bodybuilding for women.

  1. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 1
    • Views: 33,778
    20-Feb-2019, 06:41 AM Go to last post
  2. Sticky Thread Sticky: The Women's Fitness Forum personal record thread

    Started by RottenWillow, 22-Apr-2009 01:44 AM
    12 Pages
    1 2 3 4 5 6 7 8 9 10 ... 12
    • Replies: 110
    • Views: 95,220
    10-Dec-2017, 06:41 PM Go to last post
  3. Sticky Thread Sticky: Important please read…

    Started by superqt4u2nv, 24-Aug-2009 03:48 PM
    • Replies: 0
    • Views: 37,565
    24-Aug-2009, 03:48 PM Go to last post
  1. Seeking opinions on wether or not....

    Started by whiteknight39, 28-Dec-2006 03:19 PM
    • Replies: 8
    • Views: 569
    30-Dec-2006, 09:53 PM Go to last post
  2. Smile Hams' Booty-Be-Gone Log

    Started by Hams, 17-Dec-2006 02:38 PM
    4 Pages
    1 2 3 4
    • Replies: 33
    • Views: 1,298
    30-Dec-2006, 01:04 PM Go to last post
  3. waistline

    Started by El Supremo, 23-Dec-2006 11:57 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,050
    30-Dec-2006, 10:56 AM Go to last post
  4. Gym Buddy?

    Started by teaturtle, 28-Dec-2006 01:51 AM
    • Replies: 0
    • Views: 521
    28-Dec-2006, 01:51 AM Go to last post
  5. New member

    Started by claire, 26-Dec-2006 09:05 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 802
    27-Dec-2006, 06:04 PM Go to last post
    • Replies: 27
    • Views: 3,799
    27-Dec-2006, 06:02 PM Go to last post
  6. Tae Bo...

    Started by covergrl80, 21-Feb-2006 06:18 PM
    • Replies: 5
    • Views: 1,785
    27-Dec-2006, 05:45 PM Go to last post
  7. Reindeer

    Started by radarstoy, 23-Dec-2006 10:53 PM
    • Replies: 3
    • Views: 752
    27-Dec-2006, 04:37 PM Go to last post
  8. 10 Things Men Understand About Women

    Started by scorpiogirl, 04-Nov-2005 11:41 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,389
    27-Dec-2006, 04:02 PM Go to last post
  9. Arnold 2007

    Started by badgergrl, 17-Dec-2006 02:03 AM
    4 Pages
    1 2 3 4
    • Replies: 36
    • Views: 1,565
    26-Dec-2006, 10:30 PM Go to last post
  10. WW's New SUMMER Log ...

    Started by WoNderWoMan25, 08-Jun-2006 01:15 PM
    62 Pages
    1 2 3 4 5 6 7 8 9 10 ... 62
    • Replies: 615
    • Views: 20,663
    26-Dec-2006, 07:25 PM Go to last post
  11. Post show cleansing diet

    Started by Sassy69, 20-Jul-2005 04:29 PM
    • Replies: 3
    • Views: 856
    25-Dec-2006, 12:08 AM Go to last post
  12. HIIT - on empty or fueled? (Shadow?)

    Started by Daisy_Girl, 21-Dec-2006 01:10 PM
    5 Pages
    1 2 3 4 5
    • Replies: 47
    • Views: 2,731
    24-Dec-2006, 12:12 PM Go to last post
  13. Wink Need to hire PT for extreme workouts

    Started by tigerstrength, 23-Dec-2006 01:41 PM
    • Replies: 4
    • Views: 678
    24-Dec-2006, 11:13 AM Go to last post
  14. Badgergrl's Journal

    Started by badgergrl, 18-Mar-2006 12:33 AM
    71 Pages
    1 2 3 4 5 6 7 8 9 10 ... 71
    • Replies: 705
    • Views: 20,901
    23-Dec-2006, 04:18 PM Go to last post
  15. Hey girls what can I use for wax?

    Started by DJ_UFO, 22-Dec-2006 08:54 PM
    • Replies: 0
    • Views: 1,111
    22-Dec-2006, 08:54 PM Go to last post
  16. Merry Christmas Everyone

    Started by ck2006, 21-Dec-2006 09:59 AM
    • Replies: 5
    • Views: 1,900
    22-Dec-2006, 08:18 PM Go to last post
  17. Random Thoughts on Cardio

    Started by Daisy_Girl, 21-Dec-2006 07:06 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,771
    22-Dec-2006, 06:38 PM Go to last post
  18. Talking Will2BLean's Log

    Started by Will2BLean, 18-Jul-2006 10:29 AM
    64 Pages
    1 2 3 4 5 6 7 8 9 10 ... 64
    • Replies: 638
    • Views: 15,491
    22-Dec-2006, 02:59 PM Go to last post
  19. Which of these are steroid users?

    Started by WilliamBailey, 19-Dec-2006 04:53 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,842
    22-Dec-2006, 12:40 PM Go to last post
  20. Overweight???

    Started by The Shadow, 20-Dec-2006 03:51 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 658
    21-Dec-2006, 11:39 PM Go to last post
  21. Why would you lie?

    Started by myd, 05-Jul-2006 11:55 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,528
    21-Dec-2006, 10:23 PM Go to last post
  22. Ladies, have any of you been diagnosed with Fibromyalgia?

    Started by RottenWillow, 01-Dec-2006 01:20 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,205
    21-Dec-2006, 05:58 PM Go to last post
  23. He Sucks In Bed!!!

    Started by Hard-Bitten, 22-Jun-2006 10:36 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 4,794
    21-Dec-2006, 05:56 PM Go to last post
  24. Any questions/comments on the Shadow Plan.....

    Started by The Shadow, 24-Aug-2006 01:57 PM
    4 Pages
    1 2 3 4
    • Replies: 39
    • Views: 1,070
    21-Dec-2006, 04:05 PM Go to last post
  25. Someone Help Meeeeee!!!

    Started by toitasatiger, 20-Dec-2006 10:37 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 759
    21-Dec-2006, 01:59 PM Go to last post
  26. Sleep

    Started by ~Enuf~, 03-Dec-2006 02:32 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 837
    21-Dec-2006, 12:12 PM Go to last post
  27. Frustrated, please help me out

    Started by flipican16, 18-Dec-2006 11:13 AM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 1,263
    21-Dec-2006, 01:47 AM Go to last post
  28. cheat meal

    Started by cdp11, 20-Dec-2006 08:40 AM
    • Replies: 7
    • Views: 477
    20-Dec-2006, 11:18 PM Go to last post
  29. how much pounds?

    Started by ms Mars, 20-Dec-2006 12:35 PM
    • Replies: 6
    • Views: 592
    20-Dec-2006, 03:19 PM Go to last post
  30. To santa from mommy

    Started by Cutiebaby, 14-Dec-2006 10:33 AM
    • Replies: 1
    • Views: 778
    18-Dec-2006, 02:05 PM Go to last post
  31. Scorpio's '06 Log

    Started by scorpiogirl, 04-Jan-2006 01:06 PM
    260 Pages
    1 2 3 4 5 6 7 8 9 10 ... 260
    • Replies: 2,597
    • Views: 63,816
    18-Dec-2006, 10:44 AM Go to last post
    • Replies: 7
    • Views: 679
    17-Dec-2006, 06:26 PM Go to last post
  32. Hoteachers journey to the stage again...

    Started by nsashbl01, 26-Oct-2006 02:45 PM
    10 Pages
    1 2 3 4 5 6 7 8 9 10
    • Replies: 97
    • Views: 3,346
    16-Dec-2006, 01:14 AM Go to last post
  33. Cable Low Row - do you use it? Come on in!!

    Started by Daisy_Girl, 14-Dec-2006 11:56 PM
    4 Pages
    1 2 3 4
    • Replies: 34
    • Views: 1,844
    15-Dec-2006, 11:57 PM Go to last post
  34. Mermaid's Not Giving Up Journal

    Started by mermaid, 05-Nov-2006 03:04 AM
    11 Pages
    1 2 3 4 5 6 7 8 9 10 ... 11
    • Replies: 102
    • Views: 4,121
    15-Dec-2006, 10:01 AM Go to last post
  35. Period and weight

    Started by sasa, 14-Dec-2006 09:35 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 1,029
    14-Dec-2006, 06:55 PM Go to last post
  36. Deca for woman?

    Started by ItalianMuscle27, 03-Dec-2006 06:03 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 1,716
    14-Dec-2006, 04:25 PM Go to last post
  37. Pro-Anorexia websites - wtf?

    Started by que_66, 08-Dec-2006 11:41 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 1,862
    14-Dec-2006, 07:50 AM Go to last post
  38. Make Peace With Your Body

    Started by future, 10-Dec-2006 12:54 PM
    • Replies: 7
    • Views: 634
    13-Dec-2006, 07:07 PM Go to last post
  39. Exclamation No more drama ....

    Started by superqt4u2nv, 12-Dec-2006 05:04 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 785
    13-Dec-2006, 09:34 AM Go to last post
  40. Ab Faq

    Started by future, 11-Dec-2006 01:23 PM
    • Replies: 2
    • Views: 527
    12-Dec-2006, 11:12 PM Go to last post
  41. "CUTTING PRIMER"

    Started by future, 11-Dec-2006 02:35 PM
    • Replies: 8
    • Views: 739
    12-Dec-2006, 09:57 AM Go to last post
  42. Question for Shadow...

    Started by nsashbl01, 11-Dec-2006 07:30 PM
    • Replies: 5
    • Views: 476
    11-Dec-2006, 08:05 PM Go to last post
  43. Flavor of the Month, Flavor of the Week, Flavor of the Day

    Started by *Bunny*, 01-Nov-2006 05:56 PM
    4 Pages
    1 2 3 4
    • Replies: 38
    • Views: 2,184
    11-Dec-2006, 08:00 PM Go to last post
  44. SBT's First Journal...

    Started by sbt2082, 01-May-2006 02:25 PM
    253 Pages
    1 2 3 4 5 6 7 8 9 10 ... 253
    • Replies: 2,522
    • Views: 66,530
    11-Dec-2006, 06:47 PM Go to last post
  45. Eyeballing Portion Sizes - Question

    Started by Daisy_Girl, 11-Dec-2006 01:37 AM
    • Replies: 8
    • Views: 973
    11-Dec-2006, 05:50 PM Go to last post
  46. Cardio or weights or both..

    Started by ck2006, 11-Dec-2006 10:33 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 1,140
    11-Dec-2006, 02:37 PM Go to last post
  47. Workout input

    Started by wlmcrae, 08-Dec-2006 01:25 PM
    • Replies: 6
    • Views: 545
    11-Dec-2006, 12:04 PM Go to last post
  48. Cranberry Research

    Started by velvett, 20-Nov-2006 02:07 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 903
    11-Dec-2006, 11:25 AM Go to last post

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