IcePrincess Journal

[anotherbutters]

Congratulations to the both of you! You sound like you have a lot of fun together working out. It's awesome to have found a partner like that!

 

[Gymgurl]

I just hit 14 yrs in Feb.......been with him for 20

 

[iceprincess]

Congrats gf and GG, that is AWESOME!! I can't wait until I can say that!! heehee

Thanks for stopping in AB!!

April 8, 2006
7:30 AM
9 egg whites
¾ cup honeydew melon
½ cup oatmeal
- 1 sesapure

11:00 AM
1 sm apple
4 egg whites
2 Tbls flax meal

1:30 PM – GYM
2.25 mile run! YEAH
I was able to shave 1.5 mins off of my time from last week!!

2:45 PM
6 oz grilled chicken breast
½ cup lettuce
½ cup broccoli
¼ cup onions
1 slice provolone
- 1 sesapure

5:00 PM
2 Tbls NPB

8:00 PM
6 oz grilled chicken breast
½ cup lettuce
¼ cup onion
½ cup broccoli
- 1 sesapure
- 2 sprays of oxycalm

* 1 gallons of water
* 1.5 liters of Green Tea

Total Calories = 1345
Protein 158g (47%)
Carbs 73g (19%)
Fat 47g (32%)
Fiber 19g

April 9, 2006
Scheduled day OFF!
7:30 AM
9 egg whites
½ cup cantaloupe
½ cup oatmeal
- 1 sesapure

11:30 AM
1 sm banana
4 egg whites
- 1 T-Rex
- 2 sprays of oxycalm

3:45 PM
3 oz grilled chicken breast
¾ cup green beans
¼ cup lettuce
¼ cup kidney beans
1 slice provolone

6:45 PM
2 Tbls Flax Meal
1 Tbls NPB

* 1 gallons of water
* 3 liters of Green Tea

Total Calories (before dinner) = 903
Protein 91g (42%)
Carbs 71g (27%)
Fat 29g (28%)
Fiber 16g

 

[*Bunny*]

Congrats to you & Nelms

P.S. Hope those cals didn't go below 1200 yesterday

 

[ck2006]

Happy Aniversary, Happy Aniversary, Happy Aniversary, Happy Aniversary,

 

[*Bunny*]

Happy Aniversary, Happy Aniversary, Happy Aniversary, Happy Aniversary,

Shhhhhhh be quiet ... they're still 'celebrating' ...

 

[scorpiogirl]

I'm sorry to hear about your bad day, IP. I know I'm chiming in a little late here, but I still thought it was worth saying. Hope your weekend has been wonderful!

Happy Anniversary!!!!

 

[iceprincess]

April 9, 2006
Scheduled day OFF!
7:30 AM
9 egg whites
½ cup cantaloupe
½ cup oatmeal
- 1 sesapure

11:30 AM
1 sm banana
4 egg whites
- 1 T-Rex
- 2 sprays of oxycalm

3:45 PM
3 oz grilled chicken breast
¾ cup green beans
¼ cup lettuce
¼ cup kidney beans
1 slice provolone

6:45 PM
2 Tbls Flax Meal
1 Tbls NPB

* 1 gallons of water
* 3 liters of Green Tea

Total Calories (before dinner) = 903
Protein 91g (42%)
Carbs 71g (27%)
Fat 29g (28%)
Fiber 16g

8:00 PM
3 oz grilled chicken breast
½ cup broccoli
½ cup lettuce
½ cup cole slaw
½ cup pinto beans

* 1 gallons of water
* 3 liters of Green Tea

Total Calories = 1223
Protein 124g (41%)
Carbs 102g (30%)
Fat 29g (27%)
Fiber 26g

 

[iceprincess]

Congrats to you & Nelms

P.S. Hope those cals didn't go below 1200 yesterday

Thanks so much Bunn's!!

PS. haaaa I just BARELY made it!!
Thanks so much for the I NEED it sometimes!!

Happy Aniversary, Happy Aniversary, Happy Aniversary, Happy Aniversary

THANKS CK! You are too sweet

Shhhhhhh be quiet ... they're still 'celebrating' ...

Silly Bunny

I'm sorry to hear about your bad day, IP. I know I'm chiming in a little late here, but I still thought it was worth saying. Hope your weekend has been wonderful!

Happy Anniversary!!!!

The past few days have improved drastically - thanks so much checkin up on me!! I need it every now and again!

 

[FlyBrownChick]

Heya, Ice! It's good to know that you are feeling much better these last few days! I hope you can keep this streak!

And...

Happy 6 Month Anniversary!​

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