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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

I did full squats last night!!

nefertiti

Memeber
Elite Moderator
Moderator
Ok, so it was only like...85 pounds, if you include the weight of the bar, but still! A month of training, practicing, box squats and so on, and I can finally do it! (I know this is slightly attention whorish, but I had to share this with some people who don't think it's nuts for a girl to even be attempting squats, which is what I ran into a lot when I was first trying to learn)
 
Congrats! Box squats are the coolest thing on the planet to give you a starting place to build on a tight form. ATF squats baby!
 
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