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How to not get allergies ?

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Excerpt: Is there anyway I can do something to help prevent myself from getting allergies ?

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  1. #1
    All Natural
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    Oct 2017
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    How to not get allergies ?

    Is there anyway I can do something to help prevent myself from getting allergies ?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Dec 2009
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    Re: How to not get allergies ?

    strengthen your immune system and also determine what you are allergic to and avoid the allergens

    if you are allergic to oak and your city has a lot of oak then move closer to the ocean where oak trees are less plentiful

    also your home has crazy allergens. get a HEPA vacuum, dust frequently, get mattress/pillow protectors and make sure your A/C filter is atleast a level 9 filter. don't buy the cheap $2 filters.. another tip is avoid detergent that has fragrance and don't keep perfume in your house.
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