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napsgear
genezapharmateuticals
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puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

how to lose fat around the ankle?

No. It's not possible to target a specific area.
You can diet but you will lose fat all over your body, including your ankles.
 
I was thinking edema too. Typically water retention occurs in lower extremities starting with ankles. Possibly due to many factors including carbs, water & salt intake. Cheat meals high in sodium tend to do this to individuals who normally don’t consume high carb/sodium food. Water loves carbs!❤️


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Humans don't really store fat on joints like the ankles. It's most likely water retention.

I would book an appointment with your doctor. Suffering from massive water retention is not normal. There might be something wrong with your kidneys
 
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