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How can I add muscle to my butt?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about How can I add muscle to my butt? within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: What exercises can I do to really grow more muscle in my butt?

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  1. #1
    All Natural
    Join Date
    Aug 2017
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    How can I add muscle to my butt?

    What exercises can I do to really grow more muscle in my butt?

  2. #2
    Amateur Bodybuilder florencenoir's Avatar
    Join Date
    Apr 2018
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    399
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    Re: How can I add muscle to my butt?

    I like Squat, Deadlift, Hip Extension and GHR and of course DIET... to build muscle your body needs food.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Dec 2009
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    Re: How can I add muscle to my butt?

    some chicks are not blessed with nice butts.

    that doesn't mean you can't work on it though.. lunges and squats are your best bet
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