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have a question on anavar


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about have a question on anavar within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: 55 125 lb my goals are to harden up and cut some body fat off my question is if I'm going to do 10 mg a day of anavar oxandrolone where should my calories be. also do my workouts change as a female while I'm on a cycle or do I keep my workouts the same as before

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  1. #1

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    have a question on anavar

    55
    125 lb
    my goals are to harden up and cut some body fat off
    my question is if I'm going to do 10 mg a day of anavar oxandrolone where should my calories be. also do my workouts change as a female while I'm on a cycle or do I keep my workouts the same as before

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: have a question on anavar

    For your weight go with 1200 calories 50% protein and low carb
    make sure your anavar dose doesnt go over 2.5mgs per day, 10mgs is too much
    better add something like cardarine gw and cardazol instead of more anavar

  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: have a question on anavar

    There's no need to change a workout that's working simply cos you're on a steroid

  4. #4
    Chairman Member Tiger Salman Khan's Avatar
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    Re: have a question on anavar

    Anavar .. building blocks of protein ... and cardarine instead of anavar ..

  5. #5
    Chairman Member Vadim Fedorov's Avatar
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    Re: have a question on anavar

    Training should not change, and keep it under 5 mgs

  6. #6
    Chairman Member ballin2504's Avatar
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    Re: have a question on anavar

    The guys have you covered.

  7. #7
    HEAD MODERATOR stevesmi's Avatar
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    Re: have a question on anavar

    i don't recommend counting calories especially as a female. that never works. 99% failure rate

    instead worry about WHAT you are eating. how many women especially eat cake and soda cause it 'fits their macros/calories'? it does not work. when you exercise and burn calories then go get those calories back from crap foods you actually end up gaining fat, not losing. your body will store the energy from that food because that is called SURVIVAL.
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  8. #8
    Chairman Member BodyMonster34's Avatar
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    Re: have a question on anavar

    Quote Quote posted by ava0101 View Post
    5’5’’
    125 lb
    my goals are to harden up and cut some body fat off
    my question is if I'm going to do 10 mg a day of anavar oxandrolone where should my calories be. also do my workouts change as a female while I'm on a cycle or do I keep my workouts the same as before
    sister don't worry about calories, eat clean and fast

  9. #9
    Moderator JasonPriest's Avatar
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    Re: have a question on anavar

    You should already have your diet dialed in before using
    Domestic-Supply.com Team



  10. #10
    Big Moderator RoySimpson's Avatar
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    Re: have a question on anavar

    Keep training as is.

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