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Hair care at the gym


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Hair care at the gym within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: How often should you wash your hair? I feel like you want a balance between clean and not greasy but you dont want to dry your hair out. whats your methods?

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  1. #1
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    Hair care at the gym

    How often should you wash your hair? I feel like you want a balance between clean and not greasy but you dont want to dry your hair out. whats your methods?

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: Hair care at the gym

    Either or. You start by asking about gym hair care and then it sounds more general. Given the small variations between one person and the next don't base how often you wash your hair on the next person.

    Wear a hat in the gym if you're worried about it getting grubby there. Clean it as often as you think it looks greasy. Google will probably tell you the average number of times and most bottles will recommend a similar number.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Hair care at the gym

    as a man i will wash my hair only once a day at most. I use n2shampoo, it helps tremendously with itchy scalp and moisturing
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  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: Hair care at the gym

    Mine is cropped so I don't shampoo it at all.

  5. #5
    Moderator Fella Finn's Avatar
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    Re: Hair care at the gym

    I don't need to overthink this that much. Let's just say my hair doesn't require that much care taking.
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  6. #6
    Chairman Member cbbram's Avatar
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    Re: Hair care at the gym

    I wash mine every time I shower. Never even really thought about it to be honest.

  7. #7
    Da Pope RickRock13's Avatar
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    Re: Hair care at the gym

    I shower once a day and my hair gets washed then too, along with everything else
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  8. #8
    Amateur Bodybuilder sisir012's Avatar
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    Re: Hair care at the gym

    I wash my hair almost everyday

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  9. #9
    Moderator MasonicBodybuilder's Avatar
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    Re: Hair care at the gym

    To be honest, my hair was the most soft and healthy when I did the "no poo" method. Literally just rinse with water. It sounds gross but if you read up on it and try it you will be impressed.



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