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going out with the girls


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about going out with the girls within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: I have a work hard and play hard mentality and I enjoy throwing back a few every now and then. Nothing too much though as I like to keep my 18% body fat but I am only 25 years old so want to have fun. I like to go out on the weekends with my girls and we get drinks i always just get water. is there a drink i can get that isn't too bad?

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  1. #1

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    going out with the girls

    I have a work hard and play hard mentality and I enjoy throwing back a few every now and then. Nothing too much though as I like to keep my 18% body fat but I am only 25 years old so want to have fun. I like to go out on the weekends with my girls and we get drinks i always just get water. is there a drink i can get that isn't too bad?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: going out with the girls

    all alcohol is bad. i'm not sure what else to tell you.
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: going out with the girls

    No. Next

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  4. #4
    Moderator MasonicBodybuilder's Avatar
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    Re: going out with the girls

    Learn to be a gentleman and sip whiskey neat.
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  5. #5
    Good Bro Chemaltered's Avatar
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    Re: going out with the girls

    Quote Quote posted by Luciena25 View Post
    I have a work hard and play hard mentality and I enjoy throwing back a few every now and then. Nothing too much though as I like to keep my 18% body fat but I am only 25 years old so want to have fun. I like to go out on the weekends with my girls and we get drinks i always just get water. is there a drink i can get that isn't too bad?
    My go to is seltzer water, but on rare occasions I enjoy 1-2 glasses maximum of good red wine. The key is making sure you accommodate the extra calories into your macros.

    But, as the guys said, not having alcohol is 100% the best for many reasons.


    Sent from my iPhone using EliteFitness

  6. #6
    Chairman Member cbbram's Avatar
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    Re: going out with the girls

    I drink beer occasionally just use moderation
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  7. #7
    Chairman Member Tazz's Avatar
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    Re: going out with the girls

    no alcohol is beneficial, moderation is OK

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