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Gluten allergies?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Gluten allergies? within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: Anyone out there allergic to Gluten? I'm having horrible belly pains, been almost 4 weeks now, I think it may have something to do with gluten?

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  1. #1
    Good Broly Firecracker's Avatar
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    Gluten allergies?

    Anyone out there allergic to Gluten? I'm having horrible belly pains, been almost 4 weeks now, I think it may have something to do with gluten?

  2. #2
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    Re: Gluten allergies?

    What are you eating?

    I'm not supposed to eat wheat, yeast, flour or dairy and limited seeds/nuts - I do sometimes I can always tell right away.

  3. #3
    Good Broly Firecracker's Avatar
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    Re: Gluten allergies?

    Quote Quote posted by velvett
    What are you eating?

    I'm not supposed to eat wheat, yeast, flour or dairy and limited seeds/nuts - I do sometimes I can always tell right away.
    Oatmeal, chicken, brown rice, EAS Whey protein, broccoli, water, Diet Coke, flax oil. That's it!

    My tum tum has been killing me with bloat everytime I eat, anything really! Been to docs, they said I'm fine, but still waiting for the Gluten test to come back.

    UGh!

    What symptoms do you have if you eat those things?

    Thanks Velv!

  4. #4
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    Re: Gluten allergies?

    Quote Quote posted by Firecracker
    Oatmeal, chicken, brown rice, EAS Whey protein, broccoli, water, Diet Coke, flax oil. That's it!

    My tum tum has been killing me with bloat everytime I eat, anything really! Been to docs, they said I'm fine, but still waiting for the Gluten test to come back.

    UGh!

    What symptoms do you have if you eat those things?

    Thanks Velv!
    Ack - oats can't eat those anymore either.

    Other than bloat - I actually get hive like swelling on my cheeks, forehead, arms, hips and legs (of course the more eaten the worse it is).

    You could just be sensitive
    drop the oats
    switch the brown rice to yams
    and whey to egg white protein (the protein factory has one I use it's pretty good)

    you should see a change in 10-14 days

  5. #5
    Good Broly Firecracker's Avatar
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    Re: Gluten allergies?

    Quote Quote posted by velvett
    Ack - oats can't eat those anymore either.

    Other than bloat - I actually get hive like swelling on my cheeks, forehead, arms, hips and legs (of course the more eaten the worse it is).

    You could just be sensitive
    drop the oats
    switch the brown rice to yams
    and whey to egg white protein (the protein factory has one I use it's pretty good)

    you should see a change in 10-14 days

    I don't get hives, just gas, bloating, mad diareah and cramping. I'll switch it out though, I have a weird feeling about this gluten!
    Thank you for helping!

  6. #6
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    Re: Gluten allergies?

    Quote Quote posted by Firecracker
    I don't get hives, just gas, bloating, mad diareah and cramping. I'll switch it out though, I have a weird feeling about this gluten!
    Thank you for helping!

    How much Flax you take?
    And how long have you been eating broccoli?
    Any other supps?

  7. #7
    Good Broly Firecracker's Avatar
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    Re: Gluten allergies?

    Quote Quote posted by velvett
    How much Flax you take?
    And how long have you been eating broccoli?
    Any other supps?

    For flax lately just a tablespoon cuz it just upset my stomach right away. Broccoli for about 8 weeks.

    7 keto
    Potassium/Mag
    Calcium
    Selenium
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    VitC
    Taurine
    L-Tyro
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    Echinacea
    *occassional Dandelion*
    *occassional caffeine powder*

  8. #8
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    Re: Gluten allergies?

    Change the foods - easiest elimination to see - if nothing after 7 days you could try hemp oil or olive oil temporarily.

    How are you taking the potass/mag & cal?


    Is it only belly bloat or do you feel puffy everywhere?

  9. #9
    Good Broly Firecracker's Avatar
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    Re: Gluten allergies?

    Quote Quote posted by velvett
    Change the foods - easiest elimination to see - if nothing after 7 days you could try hemp oil or olive oil temporarily.

    How are you taking the potass/mag & cal?


    Is it only belly bloat or do you feel puffy everywhere?

    Pot/Mag combo in the a.m after oatmeal, then again after dinner (chicken, brn rice, brocooli)

    I don't feel bloated all over, just severe stomach pains immediately after eating, eating anything really. I don't understand!

    I'm extra bloated now because I've been eating crackers and Chicken noodle soup because I read that online in regards to irritable bowels. But that upsets the tum too!

    Maybe I should just re-do the whole diet?

  10. #10
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    Re: Gluten allergies?

    Quote Quote posted by Firecracker

    Maybe I should just re-do the whole diet?

    Afraid so.

    NO SOUP FOR YOU!

    Eat some spinach instead of broc - eat really clean and drink as much water as humanly possible (use a straw you can drink more faster).

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