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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Getting tone with definition

rolandawillows

New member
[FONT=&quot]hi! if this topic has been addressed before, my apologies...but i am at a healthy weight and don't need to lose but i just want to tone and get more definition...curious as to who here possibly is the same and what have you done to achieve really nice definition??[/FONT]
 
[FONT=&quot]hi! if this topic has been addressed before, my apologies...but i am at a healthy weight and don't need to lose but i just want to tone and get more definition...curious as to who here possibly is the same and what have you done to achieve really nice definition??[/FONT]
definition comes from fat loss. Even though you may think you dont need to lose weight, if you want more definition you're going to have to focus on fat loss with your diet and training
 
definition comes from fat loss. Even though you may think you dont need to lose weight, if you want more definition you're going to have to focus on fat loss with your diet and training
I have to second this as well. It should be noted that the last layer of fat hiding your definition can take quite a bit of effort, dedication, and even sacrifice to get and keep off.
 
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