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Getting tone with definition


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Getting tone with definition within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: hi! if this topic has been addressed before, my apologies...but i am at a healthy weight and don't need to lose but i just want to tone and get more definition...curious as to who here possibly is the same and what have you done to achieve really nice definition??

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  1. #1

    Getting tone with definition

    hi! if this topic has been addressed before, my apologies...but i am at a healthy weight and don't need to lose but i just want to tone and get more definition...curious as to who here possibly is the same and what have you done to achieve really nice definition??

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Getting tone with definition

    well this is a steroid forum so a lot of ladies here will utilize PED's like sarms and mild steroids like var to take things to the next level
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  3. #3
    Da Pope RickRock13's Avatar
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    Re: Getting tone with definition

    Quote Quote posted by rolandawillows View Post
    hi! if this topic has been addressed before, my apologies...but i am at a healthy weight and don't need to lose but i just want to tone and get more definition...curious as to who here possibly is the same and what have you done to achieve really nice definition??
    definition comes from fat loss. Even though you may think you dont need to lose weight, if you want more definition you're going to have to focus on fat loss with your diet and training
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

  4. #4
    Chairman Member P0N's Avatar
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    Re: Getting tone with definition

    Quote Quote posted by RickRock13 View Post
    definition comes from fat loss. Even though you may think you dont need to lose weight, if you want more definition you're going to have to focus on fat loss with your diet and training
    I have to second this as well. It should be noted that the last layer of fat hiding your definition can take quite a bit of effort, dedication, and even sacrifice to get and keep off.

  5. #5
    Moderator SteveMobsterG's Avatar
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    Re: Getting tone with definition

    The same as everyone else - training and diet.

  6. #6
    Chairman Member cbbram's Avatar
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    Re: Getting tone with definition

    Training and diet first and foremost
    Contact me on Wickr Me mobile messaging app (cbbram) for 1 on 1 consultations for PED sources, questions, and cycle advice.

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