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getting shakes while working out


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about getting shakes while working out within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: i have noticed i am getting the shakes when i workout and i feel like i will pass out. i already eat carbs with every meal because i get hypoglycemic. i am eating 6 small meals per day spread out. the first one being oats with berries and milk. and the last is usually baked fish with veggies and potatoes. pretty healthy diet. i also drink coffee after breakfast. doctors are of no help to me so need help here.

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  1. #1

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    getting shakes while working out

    i have noticed i am getting the shakes when i workout and i feel like i will pass out. i already eat carbs with every meal because i get hypoglycemic. i am eating 6 small meals per day spread out. the first one being oats with berries and milk. and the last is usually baked fish with veggies and potatoes. pretty healthy diet. i also drink coffee after breakfast. doctors are of no help to me so need help here.

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: getting shakes while working out

    you have trained your body to become more insulin resistant

    you have to switch it off that and it won't be easy for the first couple weeks, start by following time restricted eating which is what we are supposed to do as humans
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  3. #3
    Da Pope RickRock13's Avatar
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    Re: getting shakes while working out

    Could be a lot of things. Hydration, electrolytes, stimulants, etc
    PM me for help with your cycle, PCT, and discounts from forum sponsors

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  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: getting shakes while working out

    Quote Quote posted by cutiegirl1 View Post
    i have noticed i am getting the shakes when i workout and i feel like i will pass out. i already eat carbs with every meal because i get hypoglycemic. i am eating 6 small meals per day spread out. the first one being oats with berries and milk. and the last is usually baked fish with veggies and potatoes. pretty healthy diet. i also drink coffee after breakfast. doctors are of no help to me so need help here.
    Explain how random guys on a forum help more than docs.

    PSL Ambassador - Tried, Tested, Trusted.

  5. #5
    Moderator MasonicBodybuilder's Avatar
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    Re: getting shakes while working out

    If not insulin related it could be the stims. How close to your training are you having the coffee?
    ***hit me up on Wickr Mobile (MasonicBB) for Canadian sources***





  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: getting shakes while working out

    Are you using stims?

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  7. #7
    Chairman Member cbbram's Avatar
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    Re: getting shakes while working out

    Quote Quote posted by cutiegirl1 View Post
    doctors are of no help to me so need help here.
    really?
    Contact me on Wickr Me mobile messaging app (cbbram) for 1 on 1 consultations for PED sources, questions, and cycle advice.

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