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Getting legs thinner


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Getting legs thinner within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: ok guys, i have tried running and swimming, but my legs just arent getting thinner!!! i really need help here how can i make my legs thinner, doing alot alot of exercise and then not eating for one day until the body breaks down the fat??? please give advice

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  1. #1
    All Natural
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    Getting legs thinner

    ok guys, i have tried running and swimming, but my legs just arent getting thinner!!!
    i really need help here
    how can i make my legs thinner,
    doing alot alot of exercise and then not eating for one day until the body breaks down the fat???
    please give advice






  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: Getting legs thinner

    Fasting for one day and hoping the fat will go isn't gonna work.

  3. #3
    Chairman Member P0N's Avatar
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    Re: Getting legs thinner

    You have to be strict about your diet and training so you lose fat everywhere. You cannot just target your legs

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: Getting legs thinner

    look if your body structure is more thick like that you can run and swim 3 hours a day and you will still never be like your tall blonde lanky girlfriends from northern europe. there is a reason your ancestors evolved like that.

    this misconception that you can exercise your way to a certain look is a lie. if it was true then 95% of people who signup for gyms wouldn't quit.
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  5. #5
    Good Bro
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    Re: Getting legs thinner

    Eat a healthy nutrition.
    To loose fat, you need to burn more calories then what you take in. You must eat (within reason, healthy foods) to loose fat. Increase your exercise.

    Sent from my SM-S327VL using Tapatalk

  6. #6
    Big Moderator RoySimpson's Avatar
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    Re: Getting legs thinner

    It will take time and you have to be disciplined throughout the journey.

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