getnfit06
New member
Hello everyone! I'm so pleased to be starting this adventure ! I began a new way of eating yesterday and incorporated exercise and today I am going to begin logging everything i eat and do.
height= about 60 in.
weight= 108-110lbs (scales is not working, so this is an estimate)
measurements=Bust: 34.5
waist: 29
hips: 34
buns: 35.5
upper thigh: 19
above knee: 13.5 (excess fat here)
upper arm: 11.5
calves: 13 1/8
I have excess fat everywhere, especially stomach.
My goals are to reduce body fat considerably and gain some muscle strength and definition. I want to look muscular.
I don't have really any muscle tone right now, so i'm hoping I won't have trouble gaining muscle.
*I would love any constructive criticism and tips you all can give me. That is one purpose of my logging.*
Lastly are my disgusting before pics taken 2/26/06:
[img=http://img466.imageshack.us/img466/3079/backshot226064wy.th.jpg]
[img=http://img221.imageshack.us/img221/7601/closeup22606nofacefront4br.th.jpg]
[img=http://img527.imageshack.us/img527/6825/profile22606noface5nm.th.jpg]
[img=http://img142.imageshack.us/img142/4298/nofacefrontshot226061cf.th.jpg]
height= about 60 in.
weight= 108-110lbs (scales is not working, so this is an estimate)
measurements=Bust: 34.5
waist: 29
hips: 34
buns: 35.5
upper thigh: 19
above knee: 13.5 (excess fat here)
upper arm: 11.5
calves: 13 1/8
I have excess fat everywhere, especially stomach.
My goals are to reduce body fat considerably and gain some muscle strength and definition. I want to look muscular.
I don't have really any muscle tone right now, so i'm hoping I won't have trouble gaining muscle.
*I would love any constructive criticism and tips you all can give me. That is one purpose of my logging.*
Lastly are my disgusting before pics taken 2/26/06:
[img=http://img466.imageshack.us/img466/3079/backshot226064wy.th.jpg]
[img=http://img221.imageshack.us/img221/7601/closeup22606nofacefront4br.th.jpg]
[img=http://img527.imageshack.us/img527/6825/profile22606noface5nm.th.jpg]
[img=http://img142.imageshack.us/img142/4298/nofacefrontshot226061cf.th.jpg]