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Getting LEANER!


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Getting LEANER! within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: I am trying to decrease my bodyfat from 16% to 10% or less. Besides diet and excercise I planned to take some fat burners/fat loss supplements. I am also having an overactive thyroid (which actually should help - LOL), but I am NOT on any thyroid medication. Which fat loss supplements can I take and which ones should I stay away from? I appreciate your help!

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Thread: Getting LEANER!

  1. #1
    All Natural
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    Getting LEANER!

    I am trying to decrease my bodyfat from 16% to 10% or less. Besides diet and excercise I planned to take some fat burners/fat loss supplements.
    I am also having an overactive thyroid (which actually should help - LOL), but I am NOT on any thyroid medication.


    Which fat loss supplements can I take and which ones should I stay away from?


    I appreciate your help!

  2. #2
    Chairman Member P0N's Avatar
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    Re: Getting LEANER!

    16% is a really good bf% for a female, and 10% is getting pretty low. Probably not ideal to stay that low, but okay to dip down for a competition. For supplements, I like cardazol from banned nutrition, and then sarms like cardarine can really give you a huge cardio boost. Esarms.com has some top quality cutting stacks. You can PM for an discount code for 20% off if you are interested.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Getting LEANER!

    it may not be genetically possible for you to get down to 10% as a female.. that would be the equivalent of a man getting to 3%. plus it isn't healthy at all

    are you planning on competing and monetizing this feat? if not i don't see how it makes much sense
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  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: Getting LEANER!

    The guys are correct.

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