x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -

Flavor of the Month, Flavor of the Week, Flavor of the Day


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Flavor of the Month, Flavor of the Week, Flavor of the Day within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: Flavor of the Month, Flavor of the Week, Flavor of the Day We all know things change for us, sometimes daily and who doesn’t like change?! We all know our body does! So I thought lets take the time out to get to know each other, and maybe our SELF a lil bit better! For this week at least! Try to answer the questions in a 1st thing that comes to mind type way, relative to your current training. :) There is no wrong answer or wrong way to answer the question, interpret as you see fit...

Read more or register here to join the discussion below...

Page 4 of 4 FirstFirst 1234
Results 31 to 39 of 39
  1. #31
    Mad Scientist
    Join Date
    Jun 2004
    Location
    Grodong
    Posts
    8,918
    Rep Power
    68

    Re: Flavor of the Month, Flavor of the Week, Flavor of the Day

    Quote Quote posted by cdp11
    (14) Beverage of choice? Regular and/or Alcohol.
    Water, Crystal Light Lemonade, Diet Dr. Pepper, Labatt's Blue Light and Miller Lite
    Yaaaaaaaaaaaaahhhh!!! Blue Light!!!! Used to be my fav for aeons!!!

  2. #32
    Olympian que_66's Avatar
    Join Date
    Sep 2005
    Location
    Being a "Nutritional Overachiever"
    Posts
    2,094
    Rep Power
    67

    Re: Flavor of the Month, Flavor of the Week, Flavor of the Day

    (1) What is your favorite body part to train and/or Favorite Lift? [/COLOR]
    Back & legs. Every woman should have a strong sexy back & when I worked legs I felt like I did something. Hypers & Leg press.

    (2) Why do you make it a point to train? What’s in it for you!?
    I need to do it for me, even if it's only 5 min a day it reminds me that I matter.

    (3) Do you have a Favorite Meal? Lets hear it! Healthy AND the cheat preferences!
    Healthy - chicken & green beans.
    Cheat - anything chocolate


    (4) Do you need to listen to music when you train? Why or why not?
    Yes. Music helps me focus on my workout.

    (5) What do you like to listen to while training?
    Various genre's as long as it's upbeat.

    (6) Do you have an IPOD, walkman, MP3, etc?
    Sansa Sandisk m230 512mb MP3 player.

    (7) How many pills do you take a day? :eek:
    None. I'm out at the moment.

    (8) Do you have a favorite supplement? Vitamin? Top 3 & Why?
    Cardio Breeze - It keeps me going.

    (9) What annoys you MOST about training?
    Not being able to do it everyday. (working 2 jobs.)

    (10) How many days a week do you train? Times a day? For how long?
    None at the moment.

    (11) How much cardio do you REALLY do?
    Not as much as I need to but I try to break a sweat every nite that I work job 2.

    (12) Do you feel bad about treating yourself to good food for a reward/cheat? Why or why not?
    I feel guilty about the money I spend on a cheat meal and I wonder if it sends me two steps backwards in progress.

    (13) What fast food restaurant/food do you prefer?
    Fazoli's, McDonald's Fries

    (14) Beverage of choice? Regular and/or Alcohol.
    Coffee, Tea, Crystal Lite, Water and an occasional White Ziff

    (15) On a scale from 1-10 how competitive are you?
    I truelly depends on what it is but generally it's 8-10.

    (16) Receive compliments from other members/trainers/staff at the gym? Critique? How does it make you feel?
    I'm not a member of any gym at the moment.

    (17) What do you like to work out in?
    sweats & a semi-fitted shirt (even though my rolls show I don't like my shirt flappin everywhere)

    (18) Meaning behind your tattoos, if any? What would you like to get? Why?
    I have no tats. I've toyed with the idea of getting my childrens & GranPunkins initials on my ankle or the top of my foot.

    (19) What would you change most about your gym if you had the final say?
    Ummmm....... n/a atm

    (20) Have you ever stopped to help someone, offer advice or your opinion without being asked? (i.e. think ¼ rep squatter/leg presser)
    Yes. Just an occasional "hang in there" or "don't pay attn to that guy....."

    (21) Favorite show RIGHT NOW?!?! I don't have cable or an antenna and I'm at work anyway so the only time my tv comes on is when the Gran Punkin is watchin a video.

  3. #33
    imystify
    Guest

    Figured I'd play along

    (1) What is your favorite body part to train and/or Favorite Lift?
    Deadlifts, hands down

    (2) Why do you make it a point to train? What’s in it for you!?
    Health, Hawtness and because when life almost ends for you, well, you want to live fully when you get another chance and to do that requires full use of a strong fine body and dedicated mind, and heartful soul.

    (3) Do you have a Favorite Meal? Lets hear it! Healthy AND the cheat preferences!
    Healthy - chicken with cajun spice and cottage cheese microwaved into a mess
    Cheat - pizza for now

    (4) Do you need to listen to music when you train? Why or why not?
    when training solo yes, if good training partner, no

    (5) What do you like to listen to while training?
    ipod, huge mix from The Cult, Charolette Church, wide range

    (6) Do you have an IPOD, walkman, MP3, etc?
    yes

    (7) How many pills do you take a day? :eek:
    heaps

    (8) Do you have a favorite supplement? Vitamin? Top 3 & Why?
    EC, Vit C and joint fuel - energy, immune and knee helpers

    (9) What annoys you MOST about training?
    Eegits in the gym

    (10) How many days a week do you train? Times a day? For how long?
    Currently, 3, usually 8pm while kid's in Tae Kwon Do, bout an hour

    (11) How much cardio do you REALLY do?
    3-6x first am on bike at the house

    (12) Do you feel bad about treating yourself to good food for a reward/cheat? Why or why not?
    yes, still struggling with this.

    (13) What fast food restaurant/food do you prefer?
    Taco hell

    (14) Beverage of choice? Regular and/or Alcohol.
    coffee

    (15) On a scale from 1-10 how competitive are you?
    7-8

    (16) Receive compliments from other members/trainers/staff at the gym? Critique? How does it make you feel?
    don't care for the negative lol!!! my gym is not very bb friendly

    (17) What do you like to work out in?
    loose pants and tee

    (18) Meaning behind your tattoos, if any? What would you like to get? Why?
    Blue Lotus - triumph over an addiction
    Phoenix/dragon on back - balance
    Would like a Red lotus on the other foot, for heart......

    (19) What would you change most about your gym if you had the final say?
    the membership, need more women who lift, period.

    (20) Have you ever stopped to help someone, offer advice or your opinion without being asked?
    yes, squats specifically... helped a woman deadlift for the first time once, the look on her face and tone in her voice was awesome!!!

    (21) Favorite show RIGHT NOW?!?!
    Extreme Home Makeover...

  4. #34
    Da Pope
    Join Date
    Sep 2004
    Posts
    15,477
    Rep Power
    267

    Re: Flavor of the Month, Flavor of the Week, Flavor of the Day

    ^^ love the sig

  5. #35
    imystify
    Guest

    Re: Flavor of the Month, Flavor of the Week, Flavor of the Day

    Quote Quote posted by *Bunny*
    ^^ love the sig

    gotta say tho, read a few of your links in yours... very inspiring!!! while I had the big C it was nothing like your fight... iron beats cancer (its a secret rock/paper/scissors rule)

  6. #36
    Pro Bodybuilder
    Join Date
    Jan 2006
    Posts
    1,419
    Rep Power
    64

    Re: Flavor of the Month, Flavor of the Week, Flavor of the Day

    (1) What is your favorite body part to train and/or Favorite Lift?
    Legs (any exercise) because I truly enjoy feeling them burn. Also some certain bicep and tricep exercises like skull crushers and curls, but not dips!

    (2) Why do you make it a point to train? What’s in it for you!?
    I want to be fit so I "fit in" :-) with other fit people, 'cause they're hot :-)
    It's awesome---Exercise feels so good and most Americans eat like crap which is Just Not Right.


    (3) Do you have a Favorite Meal? Lets hear it! Healthy AND the cheat preferences!
    Hmm I have certain meals consistently like for breakfast: Kashi Go Lean Cereal with flax seed and one or two hardboiled egg whites; or Egg Beaters and Morningstart Farms Veggie Patties on a whole-wheat English Muffin (probobly not considered healthy by most of your standards considering its processed). Also a huge fan of ANPB and Smoked Salmon. Cheat preferences would be rocky road ice cream, candy, chocolate, basically sugar.

    (4) Do you need to listen to music when you train? Why or why not?
    Yes, especially during cardio because it makes it soo much better--changes it from a chore to a pleasure. Not really while lifting on my arms 'cause for one it gets in the way (I wear it on my arm) and secondly 'cause I want people are more likely to give me advice when i'm not wearing one (i'm yet to be given any...maybe i'm doing things right).

    (5) What do you like to listen to while training?
    modern country, a variety of music, alternative, ....the same things that I normally like, Dashboard Confessional, etc., love songs sometimes because they are so Positive/Happy

    (6) Do you have an IPOD, walkman, MP3, etc?
    yup an Ipod

    (7) How many pills do you take a day? :eek:
    just overall vitamin but soon adding an overall antioxidant


    (8) Do you have a favorite supplement? Vitamin? Top 3 & Why?
    Chocolate Protein Powder--stir it into chocolate Jello, or pancakes
    Chocolate Strawberry Powder-stir it into strawberry yogurt



    (9) What annoys you MOST about training?
    Not having a plan half the time because I don't know what is best for me. Also my gym is a little snobby.

    (10) How many days a week do you train? Times a day? For how long?
    6 days a week, an hour to one and a half; during the week either right after school, a little later, or at night, it all depends and during the weekends usually the morning

    (11) How much cardio do you REALLY do?
    About 3-4 days a week of SOMETHING if only 20 minutes of light cardio.

    (12) Do you feel bad about treating yourself to good food for a reward/cheat? Why or why not?
    If i have planned it then yes, and I enjoy it, and I changed some of the ingredients to be more healthy then no I don't feel bad. But usually I just end up binging on bad food or something so in that case yes i do!

    (13) What fast food restaurant/food do you prefer?
    Subway and Arbie's, or McDonald's salads; I luckily never really ate Fast Food--ever--or if I did, I don't remember it much, so It's easy to bypass.

    (14) Beverage of choice? Regular and/or Alcohol.
    Water and red white. I gave up pop a few years ago because it always bothered my stomach and I am not tempted by it in the least. I carry a liter bottle of water with me every day and drink throughout. These days I don't really care to put toxins (alcohol) in my body... Drunked calories are wasted calories to me, would much rather spend them eating.

    (15) On a scale from 1-10 how competitive are you?
    7

    (16) Receive compliments from other members/trainers/staff at the gym? Critique? How does it make you feel?
    On rare occasion. Makes me feel inspired to do more.

    (17) What do you like to work out in?
    Confortable clothes. I look like a tomboy usually. Long shorts, tee shirt, etc.

    (18) Meaning behind your tattoos, if any? What would you like to get? Why?
    none

    (19) What would you change most about your gym if you had the final say?
    People must smile, larger freeweight section (squat racks) and cardio machines, more people (too much wasted space--no commradre), more help, the trainers actually do something, and the trainers definetely will show you how to use the equipment such as determing the right fit for you for each machine without you having to bug them about it!! Damnit.

    (20) Have you ever stopped to help someone, offer advice or your opinion without being asked? (i.e. think ¼ rep squatter/leg presser)
    Nope but i'm excited for that day to come!

    (21) Favorite current tv
    certain series like Desperate Housewives, The Biggest Loser, The Bachelor, What About Brian?, MTV shows/Real Life
    Last edited by rocky_road; 09-Dec-2006 at 01:30 AM.

  7. #37
    Banned
    Join Date
    Nov 2006
    Location
    ...Exams...
    Posts
    107
    Rep Power
    0

    Re: Flavor of the Month, Flavor of the Week, Flavor of the Day

    (1) What is your favorite body part to train and/or Favorite Lift?
    Legs - I don't know many excercises yet, but squats are good.

    (2) Why do you make it a point to train? What’s in it for you!?
    Feeling and looking fit, staying in shape for dance, and being an overall healthy, happy person.

    (3) Do you have a Favorite Meal? Lets hear it! Healthy AND the cheat preferences!
    Healthy - lunch - Protein shake and Birchermüesli: oats soaked in milk with raisins, yogurt (plain or fruit), peeled/diced apple and if desired nuts and other fruits.
    - supper - oven baked herb and parmesan chicken breast and potatoes, with acorn squash.
    Cheat- CREPES!!! with peaches adn cinnamon, or peanutbutter and cinnamon

    (4) Do you need to listen to music when you train? Why or why not?
    I would like to, but I workout early in the morning while everyone else in my house is sleeping and I don't have an Ipod.

    (5) What do you like to listen to while training?
    Metal/hard rock when I can.

    (6) Do you have an IPOD, walkman, MP3, etc?
    I have an old school super-cumbersome discman

    (7) How many pills do you take a day? :eek:
    2: the pill, and vitamin D, but I should start taking a multivitamin as well.

    (8) Do you have a favorite supplement? Vitamin? Top 3 & Why?
    Supps:
    N/A

    (9) What annoys you MOST about training?
    having to wait for certain weights

    (10) How many days a week do you train? Times a day? For how long?
    weights every second day...so 4 times a week, ~40 mins each.
    cardio...used to be tues and thurs, 1.5 hours each (my dance class), but that is over so I will be starting 30 min. cardio every second day (on my off-days)

    (11) How much cardio do you REALLY do?
    2 hours a week

    (12) Do you feel bad about treating yourself to good food for a reward/cheat? Why or why not?
    No, only if it happens too often

    (13) What fast food restaurant/food do you prefer?
    wendy's

    (14) Beverage of choice? Regular and/or Alcohol.
    water, orange juice with pulp...don't drink much, but an MGD is nice once in awhile.

    (15) On a scale from 1-10 how competitive are you?
    8?
    (16) Receive compliments from other members/trainers/staff at the gym? Critique? How does it make you feel?
    No...not yet lol. I usually work out at home though

    (17) What do you like to work out in?
    wide strap tank tops, knee length spandex pants

    (18) Meaning behind your tattoos, if any? What would you like to get? Why?
    non, and no intentions of getting any, i like my body natural

    (19) What would you change most about your gym if you had the final say?
    well seeing how i work out at home, a lot of things

    (20) Have you ever stopped to help someone, offer advice or your opinion without being asked? (i.e. think ¼ rep squatter/leg presser)
    no, i definitely don't feel knowledgable enough yet

    (21) Favorite show RIGHT NOW?!?! I don't watch TV.

  8. #38
    Da Pope
    Join Date
    Sep 2004
    Posts
    15,477
    Rep Power
    267

    Re: Flavor of the Month, Flavor of the Week, Flavor of the Day

    Sweet thanks ladies! Guys can play too

  9. #39
    Pro Bodybuilder Will2BLean's Avatar
    Join Date
    Mar 2005
    Posts
    1,244
    Rep Power
    61

    Re: Flavor of the Month, Flavor of the Week, Flavor of the Day

    Alrighty. I wanted to do this as soon as I saw the thread, but I actually had to work at work today.

    (1) What is your favorite body part to train and/or Favorite Lift?
    Legs!! Squats are my current fav.

    (2) Why do you make it a point to train? What’s in it for you!?
    1) I enjoy it! 2) I want to be a better me! and 3) Why wouldn't I? :P

    (3) Do you have a Favorite Meal? Lets hear it! Healthy AND the cheat preferences!
    Healthy - homemade cinnamon raisin bars!
    Cheat - any kind of dessert imaginable

    (4) Do you need to listen to music when you train? Why or why not?
    Cardio, yes. Weights, no. I lift with hubby, so my iPod stays at home. There is always a crappy radio station playing at the gym, though. hehe

    (5) What do you like to listen to while training?
    Loud, angry music, or pop crap... which is funny, since I don't really like pop music when I'm not doing cardio.

    (6) Do you have an IPOD, walkman, MP3, etc?
    iPod Shuffle... old school

    (7) How many pills do you take a day?
    err.. 2-6, depending on the number of fish oil caps a day (if any)

    (8) Do you have a favorite supplement? Vitamin? Top 3 & Why?
    for now, only a multi... boring!

    (9) What annoys you MOST about training?
    People who leave their shit on equipment that they aren't even using. Put your sweatshirt/jacket in the locker room, not on the bench. Duh!

    (10) How many days a week do you train? Times a day? For how long?
    3-5 depending on hubby's b-ball schedule (not counting cardio)

    (11) How much cardio do you REALLY do?
    Really? Maybe 3 20 minute sessions. I usually aim for more like 5, but it doesn't happen.

    (12) Do you feel bad about treating yourself to good food for a reward/cheat? Why or why not?
    Yes. I go overboard. I'm a binger.

    (13) What fast food restaurant/food do you prefer?
    Tough one... I guess Wendy's Junior Cheeseburger Deluxe.

    (14) Beverage of choice? Regular and/or Alcohol.
    water, teas, Diet Coke, all alcohol.

    (15) On a scale from 1-10 how competitive are you?
    -2 LOL!

    (16) Receive compliments from other members/trainers/staff at the gym? Critique? How does it make you feel?
    It makes me feel good, of course!... a little self conscious, though.

    (17) What do you like to work out in?
    free t-shirts and basketball shorts, sweat pants, or yoga pants... you all make me feel like a slob with your cute sounding workout attire.

    (18) Meaning behind your tattoos, if any? What would you like to get? Why?
    Chinese character for strength: In remembrance of my mom passing away when I was in high school of cancer. Until then, I didn't realize how much I could actually handle/how strong I was. Genie lamp on inner wrist: I designed it myself because my name is Genie. Ouroboros on right shoulder: I like what it means, and I drew it myself.

    (19) What would you change most about your gym if you had the final say?
    I would make it bigger. There is one of each piece of equipment, which wouldn't be so bad if it wasn't the best gym in town. Lots of members = lots of times whatever I want to use is in use by someone else.

    (20) Have you ever stopped to help someone, offer advice or your opinion without being asked? (i.e. think ¼ rep squatter/leg presser)
    Nope. I'm too shy, and I don't want people thinking, "Oh, wtf does she know?" If someone looks like they're going to hurt themselves I get hubby to tell them. hehe


    (21) Favorite show RIGHT NOW?!?! I watch WAY too much tv. I guess Nip/Tuck would be my fav.

Similar Threads

  1. Halo, the flavor of the month
    By taste-icles in forum Anabolic Steroids
    Replies: 12
    Last Post: 11-Jun-2006, 06:31 AM
  2. What is the GOP scandal flavor for this week?
    By AAP in forum Chat & Conversation
    Replies: 20
    Last Post: 16-Jan-2006, 05:56 PM
  3. Elite flavor of the month
    By Lestat in forum Chat & Conversation
    Replies: 73
    Last Post: 20-Apr-2005, 12:45 PM
  4. What's your flavor???
    By The Shadow in forum Chat & Conversation
    Replies: 21
    Last Post: 29-Mar-2004, 02:01 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •