x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabs.rudomestic-supply.com

first kid and gained weight


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about first kid and gained weight within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: I am 26 years old and recently had a kid end of last year. I got up to 175 pounds while pregnant from 130 pounds, so i gained a lot of weight. now I want to lose it back but it is taking a while. I am doing a lot of cardio like spin and pilates but i only got my weight down to about 140 so 10 pounds to go. any help is appreciated!

Read more or register here to join the discussion below...

Results 1 to 8 of 8
  1. #1

    Join Date
    Mar 2020
    Posts
    4
    Rep Power
    0

    first kid and gained weight

    I am 26 years old and recently had a kid end of last year. I got up to 175 pounds while pregnant from 130 pounds, so i gained a lot of weight. now I want to lose it back but it is taking a while. I am doing a lot of cardio like spin and pilates but i only got my weight down to about 140 so 10 pounds to go. any help is appreciated!

  2. #2
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    37,274
    Rep Power
    122773

    Re: first kid and gained weight

    you will lose the weight off thanks to something called homeostasis. your body will remember where it was before but remember your body is still recovering from all that trauma and stress so sounds like you are right on schedule. remember to go back to eating for 1 instead of 2 and good things will happen
    Now taking clients for 1 on 1 consults
    Looking for a steroid source? click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <Ebooks 4sale

  3. #3
    Chairman Member Tazz's Avatar
    Join Date
    Apr 2019
    Posts
    509
    Rep Power
    0

    Re: first kid and gained weight

    eat cleaner and be more active , basically redo what you were doing in the past

  4. #4
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    11,226
    Rep Power
    0

    Re: first kid and gained weight

    90% of women who gain that much weight when pregnant simply ate too much.

  5. #5
    Moderator MasonicBodybuilder's Avatar
    Join Date
    Nov 2015
    Posts
    7,935
    Rep Power
    60

    Re: first kid and gained weight

    You have to be patient and focus on your diet. Don't burn out by doing too much cardio when diet will make the biggest impact. It can take a couple years in some cases for hormones to fully return to normal so just stick to your plan.
    ***hit me up on Wickr Mobile (MasonicBB) for Canadian sources***





  6. #6
    Chairman Member cbbram's Avatar
    Join Date
    Jun 2015
    Posts
    2,764
    Rep Power
    0

    Re: first kid and gained weight

    doesn't sound like you need any help... just keep doing what you're doing.
    Contact me on Wickr Me mobile messaging app (cbbram) for 1 on 1 consultations for PED sources, questions, and cycle advice.

  7. #7
    Da Pope RickRock13's Avatar
    Join Date
    Jan 2011
    Posts
    13,944
    Rep Power
    2756

    Re: first kid and gained weight

    You've done a great job so far. Diet is the biggest key to further success
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

  8. #8
    Chairman Member P0N's Avatar
    Join Date
    May 2019
    Posts
    2,926
    Rep Power
    0

    Re: first kid and gained weight

    Quote Quote posted by Tazz View Post
    eat cleaner and be more active , basically redo what you were doing in the past
    Solid advice right here.

Similar Threads

  1. Replies: 24
    Last Post: 11-Nov-2007, 10:07 AM
  2. hmm gained weight while trying to lose weight
    By Yarg! in forum Weight Training & Weight Lifting
    Replies: 11
    Last Post: 09-Jul-2007, 02:57 PM
  3. Replies: 18
    Last Post: 20-Apr-2006, 02:21 PM
  4. At what weight did you start lifting and how much muscle have you gained since?
    By FreakMonster in forum Weight Training & Weight Lifting
    Replies: 22
    Last Post: 06-Nov-2002, 02:55 AM
  5. A Poung Gained Is A Pound Gained!! Or Is It???
    By NYMUSCLE in forum Diet & Bodybuilding
    Replies: 7
    Last Post: 30-Nov-2001, 03:37 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •