Feta cheese good or bad ?

[claraquinoez]

[FONT=&quot]i love a bit of feta cheese on my salad. i thought this was ok because it added some fat to a pretty plain salad (lettuce, tomato, cucumber, fat-free dressing) but now i'm worried it's a lot of calories. Is feta just as bad as other cheese? should i stay away from this?[/FONT]
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[P0N]

Consume it sparingly, and there's nothing to worry about at all.

 

[stevesmi]

when it comes to cheese I am neutral on it ONLY if you are getting a high quality european cheese that is non pasteurized and raw/grassfed. and like PON said eat it sparingly. dairy is inflammatory

if you are getting kraft cheese slices or really any cheese from your super market you are buying processed shit with added crap. very awful for you