x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabs.rudomestic-supply.com

female fasting strategies


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about female fasting strategies within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: I am reaching out to you guys and gals on here for help. you don't hear enough about fasting anywhere else and this forum seems to talk about it more than other places. so my question is fasting and females, is it worth it and what kind of benefits will i get from it? any newbie recommendations for how to get started?

Read more or register here to join the discussion below...

Results 1 to 6 of 6
  1. #1

    Join Date
    Apr 2020
    Posts
    3
    Rep Power
    0

    female fasting strategies

    I am reaching out to you guys and gals on here for help. you don't hear enough about fasting anywhere else and this forum seems to talk about it more than other places. so my question is fasting and females, is it worth it and what kind of benefits will i get from it? any newbie recommendations for how to get started?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    37,313
    Rep Power
    122774

    Re: female fasting strategies

    I have a fasting ebook in my signature which gives you the basics, we also had an evo podcast on fasting which outlined different strategies. https://www.evolutionary.org/evoluti...s-for-cutting/
    Now taking clients for 1 on 1 consults
    Looking for a steroid source? click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <Ebooks 4sale

  3. #3
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    11,245
    Rep Power
    0

    Re: female fasting strategies

    It got asked just yesterday - my reply was it works as well for women as for men.

    PSL Ambassador - Tried, Tested, Trusted.

  4. #4
    Chairman Member cbbram's Avatar
    Join Date
    Jun 2015
    Posts
    2,787
    Rep Power
    0

    Re: female fasting strategies

    fasting is a short term solution that i'm not a fan of
    Contact me on Wickr Me mobile messaging app (cbbram) for 1 on 1 consultations for PED sources, questions, and cycle advice.

  5. #5
    Moderator MasonicBodybuilder's Avatar
    Join Date
    Nov 2015
    Posts
    7,960
    Rep Power
    60

    Re: female fasting strategies

    Start simple with some intermittent fasting. I recommend a 16:8 protocol for beginners. Then experiment with 1-3 day fasts when you are more experienced.
    ***hit me up on Wickr Mobile (MasonicBB) for Canadian sources***





  6. #6
    Chairman Member Tazz's Avatar
    Join Date
    Apr 2019
    Posts
    530
    Rep Power
    0

    Re: female fasting strategies

    look at steve’s fasting ebook

Similar Threads

  1. female intermittent fasting strategies
    By Michala25 in forum Women's Fitness (Female Bodybuilding and Training)
    Replies: 6
    Last Post: 28-Jun-2020, 11:16 AM
  2. Dosing Strategies for ** Orals ???
    By DianabolZ in forum Anabolic Steroids
    Replies: 1
    Last Post: 19-Mar-2002, 04:56 PM
  3. Replies: 29
    Last Post: 05-Oct-2001, 06:57 PM
  4. Repost:Short cycle strategies....
    By HUCKLEBERRY FINNaplex in forum Anabolic Steroids
    Replies: 9
    Last Post: 14-Feb-2001, 10:56 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •