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Feel good hormones


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Feel good hormones within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: Obviously the best way to release those feel good hormones is to make sure we are exercising regularly right .???

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  1. #1
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    Feel good hormones

    Obviously the best way to release those feel good hormones is to make sure we are exercising regularly right .???

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: Feel good hormones

    The exercise high - yes. But don't over do it.

  3. #3
    Big Moderator RoySimpson's Avatar
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    Re: Feel good hormones

    Don’t go getting too addicted to exercise lol

  4. #4
    Moderator Fella Finn's Avatar
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    Re: Feel good hormones

    That's a one way to do it for sure.
    Need coaching?
    2 spots lefts!



  5. #5
    HEAD MODERATOR stevesmi's Avatar
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    Re: Feel good hormones

    yes after your workout you get a natural high.. especially those that compete and win/hit PR's.. that is why you see athletes on tv win or break a record and celebrate like they just hit the lottery. it feels gooooood.. i miss my competition days.. the training sucked but the end result
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  6. #6
    Chairman Member cbbram's Avatar
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    Re: Feel good hormones

    Yes

  7. #7
    Chairman Member Tazz's Avatar
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    Re: Feel good hormones

    Eat right and exercise brother



  8. #8
    Da Pope RickRock13's Avatar
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    Re: Feel good hormones

    Quote Quote posted by bayernstick1 View Post
    Obviously the best way to release those feel good hormones is to make sure we are exercising regularly right .???
    It certainly helps yes
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