x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -

Easiest way to cut fat


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Easiest way to cut fat within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: What is the easiest way to lose fat? Would fasting be a good option?

Read more or register here to join the discussion below...

Results 1 to 4 of 4
  1. #1
    All Natural
    Join Date
    Dec 2017
    Posts
    20
    Rep Power
    0

    Easiest way to cut fat

    What is the easiest way to lose fat? Would fasting be a good option?

  2. #2
    Chairman Member P0N's Avatar
    Join Date
    May 2019
    Posts
    370
    Rep Power
    0

    Re: Easiest way to cut fat

    Intermittent fasting can have really great results if your diet and training are already consistent.

  3. #3
    Moderator Fella Finn's Avatar
    Join Date
    Nov 2018
    Posts
    1,880
    Rep Power
    0

    Re: Easiest way to cut fat

    For some people it can be a useful tool to control their caloric intake. I wouldn't still say there is necessarily easy way out.

    If you want results you need to put in some work.
    Natural or Enhanced
    Male or Female


    Individualized Training & Diet Plans

  4. #4
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    34,053
    Rep Power
    122767

    Re: Easiest way to cut fat

    fasting works not because you are limiting calories, i get so sick of people saying that who push intermittent fasting and don't even understand how it works. that is weight watchers and 95% of females fail miserably cutting calories so don't do that. in fact, weight watchers even ADMITS their shit does not work long term.

    fasting works because you are limiting insulin release and boosting glucagon. it is all about hormones here. that is the secret, it isn't because you are limiting calories. the evidence is you can eat the same foods/calories in a small window during the day and lose more fat than someone who eats the same spreading it out. that is why calories in/out is bullshit

    as a female you can benefit tremendously from fasting protocols. the mistake people make is they eat a diabetic diet of frequent small meals. this myth has destroyed not only gut health, but also put people into an insulin resistant state. you can read about every type of fasting if you click my Ebook in my signature, it is a simple guide
    Now taking clients for 1 on 1 consults via skype. contact me I can help you
    Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <12 week bulker and cutting/fasting Ebooks 4sale
    ask me for coupons to N2bm, juvepharma, sarms1 etc.
    http://goo.gl/F9Yggp < click for Rx drugs

Similar Threads

  1. What's the easiest, cheapest, and "hassle-less" way to be a certified trainer?
    By Sexual Mustard in forum Weight Training & Weight Lifting
    Replies: 17
    Last Post: 13-Jun-2013, 04:10 PM
  2. easiest way to become a MOD
    By mrbill in forum Chat & Conversation
    Replies: 77
    Last Post: 20-Feb-2002, 12:47 AM
  3. Easiest way to convert Fina into Injection
    By bert7753 in forum Anabolic Steroids
    Replies: 7
    Last Post: 22-Nov-2001, 02:51 AM
  4. Easiest Way To Get Some DEXTROSE
    By MonStar1023 in forum Bodybuilding Supplements
    Replies: 12
    Last Post: 18-Oct-2001, 05:05 PM
  5. Tell Me! What is the easiest way to clean a glass bong?
    By FreakMonster in forum Chat & Conversation
    Replies: 15
    Last Post: 23-Jun-2001, 06:43 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •