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Do you guys sweat alot?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Do you guys sweat alot? within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: I dont find myself sweating a whole lot compared to other people I see working out. Am I not working hard enough ?

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  1. #1
    All Natural
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    Do you guys sweat alot?

    I dont find myself sweating a whole lot compared to other people I see working out. Am I not working hard enough ?

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: Do you guys sweat alot?

    Depends. Do you train in a cold place?

  3. #3
    Amateur Bodybuilder florencenoir's Avatar
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    Re: Do you guys sweat alot?

    Yes, I sweat a lot, even my gym being cold I sweat a lot.

    I don't like summer and hot days because I literally melt in hot weather.

    However, sweat is not a parameter for training efficiency.

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: Do you guys sweat alot?

    certain people sweat quicker
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  5. #5
    Muscle Pimp muskate's Avatar
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    Re: Do you guys sweat alot?

    Sweating is a good sign actually. It's healthy. Sweat is how your body regulates it's internal core temperature.

    As long as your sweat doesn't smell rancid - sweating a lot is a good thing

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