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Diet soda


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Diet soda within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: whats wrong with DIet 7 Up, which is caffenie free, and sugar free, plus it has no calories.

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Thread: Diet soda

  1. #1

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    Diet soda

    whats wrong with DIet 7 Up, which is caffenie free, and sugar free, plus it has no calories.






  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: Diet soda

    What's wrong with sweeteners (what one does the one you're looking at have) or water?

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Diet soda

    the food companies love love love people who think that calories are the end all.

    it has no calories so that must mean it is good for you! no it does not work like that. our bodies must react and process every single thing you put into it, it also must do that with the air we breathe, the water we drink etc. why do you think children in poor areas or in the midwest who are exposed to pollution from their water end up with cancer at 4 years old?

    okay so now lets look at what is in it and you tell me if any of the below are natural. the first few ingredients aren't that bad, but keep reading. those are chemicals made in a lab. some are cleaning agents, some are toxic, some fry your brain, some spike your insulin, some cause cancer, some are so acidic that if you were to put it on your skin it would burn your skin, and some are flammable that you will find in soft drinks.

    filtered carbonated water, natural flavors, citric acid, potassium citrate, potassium benzoate, aspartame, acesulfame potassium, calcium disodium EDTA.
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  4. #4
    Chairman Member cbbram's Avatar
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    Re: Diet soda

    Water, tea, coffee, and milk is all I drink. I don't recommend any soda regular or diet. It's just loaded with things that aren't natural.

  5. #5
    Da Pope RickRock13's Avatar
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    Re: Diet soda

    Quote Quote posted by susangayle View Post
    whats wrong with DIet 7 Up, which is caffenie free, and sugar free, plus it has no calories.





    If you have one every once in a while it's fine but I'd try to concentrate on water primarily
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