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Diet program


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Diet program within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: Hello im new to everything and was just wondering if you guys good help me with a diet program on what to eat throughout the day. Thanks in advance.

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Thread: Diet program

  1. #1

    Diet program

    Hello im new to everything and was just wondering if you guys good help me with a diet program on what to eat throughout the day.


    Thanks in advance.

  2. #2
    Chairman Member P0N's Avatar
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    Re: Diet program

    That's pretty vague. What is your age, training experience, and current body fat percentage? What are your end goals, what does your current diet look like, and what kind of training program are you running now?

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Diet program

    well a natural whole organic foods diet in a window is the cookie cutter type of diet that will work wonders across the board. now if you want to be more specific the best thing is to PM me for a consult and we can dial things in
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  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: Diet program

    Quote Quote posted by morganhubert View Post
    Hello im new to everything and was just wondering if you guys good help me with a diet program on what to eat throughout the day.


    Thanks in advance.
    No. Mainly cos you're not 'new to everything' and cos we know nothing about you at all.

  5. #5
    Big Moderator RoySimpson's Avatar
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    Re: Diet program

    Basically all you got to do is eat natural whole foods. Chances are if its in a package it isnt whole food. Healthy meats, vegetables and fruit will be the start youre looking for!

  6. #6
    Da Pope RickRock13's Avatar
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    Re: Diet program

    Bro nobody is going to give you a whole diet layout. Come on man. At least do the kegwirn yourself without expecting everyone else to do it for you
    PM me for help with your cycle, PCT, and discounts from forum sponsors

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  7. #7
    Chairman Member cbbram's Avatar
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    Re: Diet program

    Sure I'll be back in a little bit with all the info you need.
    Contact me on Wickr Me mobile messaging app (cbbram) for 1 on 1 consultations for PED sources, questions, and cycle advice.

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