azurelumen
New member
So I work out with my fiance as a hobby only. No shows. After an 8 month hiatus due to a surgery he had (my excuse...uh...aint got one) we are back in the gym. This is the "bulking mode" We have tight schedules so we have to throw our workouts in Tues, Thurs, and Sunday, 2 hours of lifting and 1 hour of cardio.
I decided to do this without hormone help this time. I actually have used NOTHING but protein powder and a good multi-vitamin in my diet, just upped my meals to 6 a day and I eat a tone of protein. I've went from 5'7" 111lbs to 119lbs in two months. I'm super psyched! However. The cutting mode is coming.
Oh. I hate this part. I get so used to eating like a pig, that I have horrible hunger issues which can lead to binging. I absolutely have to use supplements to get me through it. But I still want to feel as natural as possible about this. I'll up my green tea intake during the day, and possibly yohimburn? I just don't want to invest a million dollars and pop a million pills yet. I want to see how ripped I can get on mostly diet and excercise alone. If I plateau...then I'll look into the pill shmorgousborg again. I have also increased my working out to add 2 mornings of yoga and two lunch-hour runs, on top of the 3 workout evenings. Anyway. I guess since I've never really done it this way...I thought I'd ask for opinions or personal experiences. ? I'm already hungry. Sheesh.
I decided to do this without hormone help this time. I actually have used NOTHING but protein powder and a good multi-vitamin in my diet, just upped my meals to 6 a day and I eat a tone of protein. I've went from 5'7" 111lbs to 119lbs in two months. I'm super psyched! However. The cutting mode is coming.
Oh. I hate this part. I get so used to eating like a pig, that I have horrible hunger issues which can lead to binging. I absolutely have to use supplements to get me through it. But I still want to feel as natural as possible about this. I'll up my green tea intake during the day, and possibly yohimburn? I just don't want to invest a million dollars and pop a million pills yet. I want to see how ripped I can get on mostly diet and excercise alone. If I plateau...then I'll look into the pill shmorgousborg again. I have also increased my working out to add 2 mornings of yoga and two lunch-hour runs, on top of the 3 workout evenings. Anyway. I guess since I've never really done it this way...I thought I'd ask for opinions or personal experiences. ? I'm already hungry. Sheesh.