My one contribution to the ladies board....

This is a specially formulated diet designed to help women cope with the stress that builds up during the day.

BREAKFAST
1 grapefruit
1 slice whole-wheat toast
1 cup skim milk

LUNCH
small portion lean, steamed chicken with cup of spinach
cup of herbal tea
1 Hershey kiss
AFTERNOON TEA
the rest of the kisses in the bag
tub of Hogen Daas ice cream w/chocolate chip toping

DINNER
4 bottles of wine (white or red)
2 loaves garlic bread
1 family size supreme pizza
3 Snickers bars

LATE NIGHT SNACK
whole frozen Sarah Lee cheesecake (eaten directly from the freezer)
REMEMBER: STRESSED SPELLED BACKWARDS IS "DESSERTS"

Send this to four women and you will lose two pounds

Send this to all the women you know or ever knew and you will lose ten
pounds.

If you decide to delete this message, you will immediately gain 10
pounds.

So get on the ball girls pass it on