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Dealing with hot flashes


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Dealing with hot flashes within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: O.K. The hot flashes have arrived and I want them to go away. Please tell me any natural ways that have curtailed them for you. It only just began and I am not sure I want to go the artificial replacement avenue, just yet. Tell me what has worked for you.

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  1. #1
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    Dealing with hot flashes

    O.K. The hot flashes have arrived and I want them to go away. Please tell me any natural ways that have curtailed them for you. It only just began and I am not sure I want to go the artificial replacement avenue, just yet. Tell me what has worked for you.

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: Dealing with hot flashes

    It's FLUSHES. As a man it's not an issue.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Dealing with hot flashes

    seems like something joked about in movies and such. i didn't even realize it was that big a deal for females
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  4. #4
    Da Pope RickRock13's Avatar
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    Re: Dealing with hot flashes

    Not my area of expertise
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  5. #5
    Moderator SteveMobsterG's Avatar
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    Re: Dealing with hot flashes

    Quote Quote posted by stevesmi View Post
    seems like something joked about in movies and such. i didn't even realize it was that big a deal for females
    Post menopausal woman for sure. My mum did when she hit 40+

  6. #6
    Chairman Member P0N's Avatar
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    Re: Dealing with hot flashes

    Definitely a real issue, with a lot of folk remedies, but the only real way to treat it that I know of is estrogen replacement therapy.

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