x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -

Cutting sugar


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Cutting sugar within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: Looking for some ideas and methods when the people around me (at home) aren't on the same page. Sweets seem to be the only snacks at the house. Which brings me to part 2. I keep planning and organizing early morning workouts so my day is off to a good start, but again the household seems to be against me. Well in this case the neighborhood, not the nicest place yet I need to go running as a part of my fitness plan (the legs are not to be skipped.) Any tips or ideas? This is my plateau.

Read more or register here to join the discussion below...

Results 1 to 4 of 4

Thread: Cutting sugar

  1. #1
    All Natural
    Join Date
    Nov 2017
    Posts
    25
    Rep Power
    0

    Cutting sugar

    Looking for some ideas and methods when the people around me (at home) aren't on the same page. Sweets seem to be the only snacks at the house. Which brings me to part 2. I keep planning and organizing early morning workouts so my day is off to a good start, but again the household seems to be against me. Well in this case the neighborhood, not the nicest place yet I need to go running as a part of my fitness plan (the legs are not to be skipped.) Any tips or ideas? This is my plateau.

  2. #2
    Chairman Member P0N's Avatar
    Join Date
    May 2019
    Posts
    2,041
    Rep Power
    0

    Re: Cutting sugar

    Willpower. You can't control others around you anywhere in life. My workplace stocks tons of junk food, chocolates, etc and it sits right in eyesight all day. You just need to be stronger.

  3. #3
    Good Broly renemongeau's Avatar
    Join Date
    May 2019
    Location
    Canada
    Posts
    154
    Rep Power
    0

    Re: Cutting sugar

    At home, I always add a fruit basket on my table between meals. I try to have a competitive design and presentation.

    Also, I don't have any problem with brown sugar and oat.

    Moreover, they don't eat everything or the same meal, I need two hours between each meal and one to wash my kitchen although this is not compatible with a normal working schedule. I donít really care about what I should do and spend time on other priorities. These frozen commercial meals use a lot of sugar.


    Sent from my iPad using Tapatalk

  4. #4
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    35,694
    Rep Power
    122770

    Re: Cutting sugar

    refined sugar is enemy #1. refined and processed foods are enemy #1B.

    make a deal that the junk is put in one area of the fridge and you get your area for your stuff

    also when it comes to willpower it isn't difficult once you just stop consuming it. trust me i used to be a big candy and chocolate person for a couple years. come to my place and you could find kitkats, pb cups, hershey's, string candy, all that shit. now? i find all that stuff disgusting, i think i would throw up if i even got close to it. how did i change? simple, i cut it out of my diet and after a few weeks the cravings were gone. i now crave healthy things because that is what my body got used to. that is why cheap meals and cheat days are bad ideas. that is like someone in AA drinking once a week, you will never cure your addiction to sugar that way!
    Now taking clients for 1 on 1 consults via skype. contact me I can help you
    Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <12 week bulker, cutting, fasting Ebooks 4sale
    ask me for coupons to N2bm, juvepharma, sarms1 etc.
    http://goo.gl/F9Yggp < click for Rx drugs

Similar Threads

  1. sugar alcohols in those sugar free foods
    By Sub-Zero in forum Diet & Bodybuilding
    Replies: 3
    Last Post: 12-Aug-2007, 01:23 AM
  2. Replies: 9
    Last Post: 02-Jul-2003, 05:44 PM
  3. Replies: 10
    Last Post: 08-Mar-2003, 07:55 AM
  4. pharmaceutical grade sugar vs. sugar
    By LanceCampbell in forum Diet & Bodybuilding
    Replies: 2
    Last Post: 12-Sep-2001, 10:38 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •