Excerpt: what are the best competitions I should be aiming for in the future if I want to compete my full stats are 118 lb in my body fat is 16%. I'm pretty confident I can get my body fat lower I'm just not sure what competition I should be signing up for. Can you give me some tips on how it all works and how do I find out the best ones that I should be targeting over the next year
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what are the best competitions I should be aiming for in the future if I want to compete
my full stats are 118 lb in my body fat is 16%. I'm pretty confident I can get my body fat lower I'm just not sure what competition I should be signing up for.
Can you give me some tips on how it all works and how do I find out the best ones that I should be targeting over the next year
you can check the IFBB website or your local gym.
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any decent gym trainer will tell you what competitions are up
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start slow go with NPC local shows see how you doQuote posted by sTODAYE
dont abuse steroids be smart about it
sister check online, lot of shows.. big shows coming up in texas
sis goto npc website
not sure
check npc website
go to npc website and ifbb start low level shows
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1st dont abuse steroids go natty
not sure of this one
check NPC and IFBB websites
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