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Collagen myth


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Collagen myth within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: I read recently that collagen is just an expensive protein powder and it doesnt have the effects it claims to really have, what do ladies think about that?

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Thread: Collagen myth

  1. #1
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    Collagen myth

    I read recently that collagen is just an expensive protein powder and it doesnt have the effects it claims to really have, what do ladies think about that?

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: Collagen myth

    That you might wanna read some more. Let's start (copy and paste of need be) with 'what effects it claims to have'. What claims?

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Collagen myth

    supplement companies will sell anything to make a buck. these collagen supplements are a joke, just look at the ingredients that are in them.
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  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: Collagen myth

    There are, cos I looked, collagen protein powders (as high as 90% protein).

  5. #5
    Muscle Pimp muskate's Avatar
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    Re: Collagen myth

    Collagen is an incomplete protein source for the goals of muscle building - it's a pure supplement

    However, collagen supplements are great for joint and skin health.

  6. #6
    Moderator MasonicBodybuilder's Avatar
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    Re: Collagen myth

    It also depends on your goals. What are you looking to accomplish by taking it?



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