Clen dosage for women

[IJ26]

My girlfriend has been dieting and lifting for a while now and has asked me about clen. I have some but am reluctant to give it to her. If I decide to should she use it the same as a male would or start with say 1 pill a day instead of 2 or 3 since she is only 110 pounds.

 

[JJFigure]

First, I'd make sure and remind her the clen won't work if her diet isn't in order. I'd probably make her keep a diet log for a while just to make sure. If she's not getting ready for a contest, I'd probably steer her toward something legal like EC or NYC; many people believe they have better success with EC and/or NYC than with clen.

I'll let someone else chime in on the dosage.

 

[witchdoktor]

JJ.....what does EC and NYC stand for? I was thinking about trying clen---but if there is something legal out there that works just as good, then I'm definately interested.

THANXS

 

[ArtsyChic]

What exactly is she looking to do with clen? How tall is she at 110 pounds? Personally...I wouldn't take any fat burners at all being that small. I would concentrate on packing on some lean body mass..her body composition will change in time anyway if her diet and training are in check.

And I will say this about clean..JJ is exactly correct..won't work unless your diet is strict.

Alicia

 

[Daisy_Girl]

EC (or ECA) - Ephedra/Caffine or Ephedra/Caffine/Asprin

NYC - from AF store (www.anabolicfitness.com), norephedrine, yohimbine, caffine

I really like the AF store stuff - NYC and Thermorexin are great fat burners. And they are legal! I'm a big fan of Yohimburn too. I'd check those out before you go with Clen.

 

[witchdoktor]

Thanxs for the Definitions

Thank you for the clarification. I kept seeing those initials and was wondering what they stood for. I use ephedrine already---great stuff. Now I am trying to explore different products since ephedrine is on its way out........

 

[ckat]

i started taking clenbuterol 4 weeks ago for 2 weeks.. started with one a day and increased to 4 pills by the beginning of the 2nd week. when i finished my 2 weeks i started taking 3 trim spa a day and monday i started clen again. i've only been taking 1 pill in the morning before the gym and 1 at 4p.m. it's my 4th day and for some reason i feel cramping by my heart -- i think it's by my heart. maybe i'm just being very paranoid. i was going to increase to 3 pills today but now i'm not sure if i should even continue. i'm also taking taurine twice a day along with a multi vitamin, vit c & e and CLA once a day. i'm a femlale and i'm leaving for vegas on august 1st to get settled for some auditions for 2 weeks. i wanted to look as good as possible -- please help!!! i know. i know. my health is much more important and taht is why i am asking for advice here. btw, what do you mean by a clean diet -- i think my diet is pretty clean.

 

[wilson6]

"for some reason i feel cramping by my heart"

Tightness in the chest?

"i'm a femlale and i'm leaving for vegas on august 1st to get settled for some auditions for 2 weeks. i wanted to look as good as possible "

Get off the clen or you'll be looking good for your funeral.

W6

 

[smoknjilly]

drop the clen

in my experience, it does not do anything but give a killer headache!

if you must take something, take NYC or thermorexin from the AF store....or an ECA stack.

 

[ckat]

you guys are 100% right. no more clen for me. forgot to mention the cup of coffee in the morning -- the mix of the two might have done the trick.
i have trim spa but i'm willing to buy anything right now. what do you recommend as being the best fat burner out there??? please be specific cause i don't want to mix the wrong supplements. what do you guys think abt CLA along with a fat burner??
thansk for your help!!