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CLA for weight loss

Alice medina

New member
is this any good for females for weight loss and which brand would be the best quality? I see prices from 19.99$
to 49.99$ which is a huge difference of money.
 
And also... a proper diet, exercise routine and time... specially time.

No supplement or drug will be miraculous. Diet, physical activity and time are still the main factors for weight loss and especially weight maintenance.

Losing weight is easy, the hard part is maintaining weight.

Without diet, without changes in eating habits, without leaving the comfort zone, there are no changes or consolidations.



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is this any good for females for weight loss and which brand would be the best quality? I see prices from 19.99$
to 49.99$ which is a huge difference of money.

Assuming the same quality that's taking the piss. $30 difference
 
CLA is just an essential fatty acid supplement. It's a good supplement but don't expect miracles from it.
 
It can slightly help but not worth the money in my opinion. Diet is where the magic happens. The supplements that are actually worth it for fat loss are Cardarine, n2slin, n2burn.
 
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