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Ck2007 Log


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Ck2007 Log within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: I am starting a new log. 1. I am not competing just yet but will be hopefully later this year so the title has to change 2. the other log didn't workout (get it, cause I didn't enough LOL) 3. changes in the new year 4. I want this log/meaning ME to be as positive as possible. Reflecting on it, I haven't been and well that is going to change cause I don't like it. GOALS THIS MONTH 1. do really well on midterm and almost finish course to write quiz 2 and final in february 2. stick

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Thread: Ck2007 Log

  1. #51
    Da Pope
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    Re: Ck2007 Log

    Quote Quote posted by ck2006
    Well thats right jp they do, I am glad you finally realized that! LOL

  2. #52
    Cyborg ck2006's Avatar
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    Re: Ck2007 Log

    Quote Quote posted by *Bunny*

    LMFAO!!!!!!

  3. #53
    Mad Scientist
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    Re: Ck2007 Log

    Quote Quote posted by ck2006
    It has been my hubby's dream that the bears win, he has never strayed and loves the team, one christmas all he got was bears "stuff". I only wish I could send him there to see it, THAT is his dream, but then we also would have to get our passports and I just don't see that happening soon enough.
    Apparently there is a 2 month waiting list for passports right now. It used to be 10 days.

  4. #54
    jenscats5
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    Re: Ck2007 Log

    Quote Quote posted by jpt
    Bears Rule!!!!!!!!!!!!!
    Yes they do!!

    Da Bears!! Whoooooooo!!!!!!!!!!

  5. #55
    Mad Scientist
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    Re: Ck2007 Log

    Did you get your Naturopath appt.?
    What are you seeing her for? Pain? Flexibility?

  6. #56
    Cyborg ck2006's Avatar
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    Re: Ck2007 Log

    Quote Quote posted by HiDnGoD
    Did you get your Naturopath appt.?
    What are you seeing her for? Pain? Flexibility?
    I honestly don't know, my trainer and my family have told me I should go see one LOL. I am assuming because of my back.

    JAN 23

    151 1lbs (and they all rejoiced!)

    SUPPLIMENTS
    aspirin
    anti inflammatory
    omega 3
    multi vitamin
    T3 as necessary

    WORKOUT
    warm up in jacuzzi
    pigeon stretch
    knees to chest
    single knee to chest with other leg elevated
    lumbar support side bend
    supported quad stretch
    forward bend
    back stretch on wall
    side stretch on step - body straight
    butterflys
    hip flexor stretch thank you treil

    FLEXABILITY (0-10, 10 BEING GREAT)
    Before stretching - 1 damn

    TO DO-
    STUDY, study study midterm is on the 31st.


    side note - so my daughter really doesn't like change but she has been asking for a her room to be painted like tinkerbell so I buy allll the paint and start taping (it is going to be pink, lime greem and purple) I start painteing the pink strip and she comes in and says "I really like it but are you going to change it back after" I am like nooooo LOL

  7. #57
    Olympian jpt's Avatar
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    Re: Ck2007 Log

    Taping Sucks....and So Does The Bears!

  8. #58
    Cyborg ck2006's Avatar
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    Re: Ck2007 Log

    Quote Quote posted by jpt
    Taping Sucks....and So Does The Bears!

    Yes taping does but why such animosity towards a creature of nature???? With the instincts to ripe apart their opponent when feeling threatened.

    Oh unless you meant the football team. Well, I guess they do the same. HA HA


  9. #59
    Mad Scientist
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    Re: Ck2007 Log

    Quote Quote posted by ck2006
    I honestly don't know, my trainer and my family have told me I should go see one LOL. I am assuming because of my back.

    JAN 23

    151 1lbs (and they all rejoiced!)

    SUPPLIMENTS
    aspirin
    anti inflammatory
    omega 3
    multi vitamin
    T3 as necessary

    WORKOUT
    warm up in jacuzzi
    pigeon stretch
    knees to chest
    single knee to chest with other leg elevated
    lumbar support side bend
    supported quad stretch
    forward bend
    back stretch on wall
    side stretch on step - body straight
    butterflys
    hip flexor stretch thank you treil

    FLEXABILITY (0-10, 10 BEING GREAT)
    Before stretching - 1 damn

    TO DO-
    STUDY, study study midterm is on the 31st.


    side note - so my daughter really doesn't like change but she has been asking for a her room to be painted like tinkerbell so I buy allll the paint and start taping (it is going to be pink, lime greem and purple) I start painteing the pink strip and she comes in and says "I really like it but are you going to change it back after" I am like nooooo LOL
    When we moved into our house, we were gonna paint all the rooms over. WE still haven't (10 yrs later), but my daughter's room has been painted 5 times.

    My wife went to a naturopath once. Wifey thinks she helped her, somewhat. Didn't cure her problem, but possibly aleviated some of her pain. Shoulder, I think it was.

  10. #60
    Cyborg ck2006's Avatar
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    Re: Ck2007 Log

    I know my cousin has diabetes and they have been able to cut her meds in half. so it is worth a try.

    I have already painted the bathroom and the computer room and now the girls room, next the boys cause it is only fair they get a funky room too. Then one of the walls in the living room and kitchen and I am done for awhile.

    We still have to get landscaping and a fence done, the shower upstairs and the basement soo this is a nice winter project and when my back is feeling sore I just get hubby to finish

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