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ck2006 log


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about ck2006 log within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: March 2, 2006 Cardio: 45min - 400 cals burned calories eaten - (a lot) more than 3000 and I was sick last night, to many chips, tacos, salsa, chip dip and one beer Weights Chest Flys pushups

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Thread: ck2006 log

  1. #1401
    Cyborg sbt2082's Avatar
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    Re: ck2006 log

    Morning sweeeeetie!

  2. #1402
    Da Pope
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    Re: ck2006 log

    Quote Quote posted by ck2006
    Well that is what he said, he wants to get to the problem so I am not in so much pain, he also said when this works I can go back to doing squats, but I may have to go for one more treatment too, so we shall see. It was interesting cause he found these two nodules in my lower back and said never massage them and never put heat on your back, it may seem nice but it makes things worse Yup, definitly seeing him again he said he doesn't want me walking around with the slightest pain and says he can fix it soooo

    and thank you for suggesting the ice , I forgot he told me to ice my back and butt when I got home. YOU ROCK
    I got your back ahahah I made funny! Paper up... Have a great day, BUSY day at work today

  3. #1403
    Cyborg ck2006's Avatar
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    Re: ck2006 log

    Quote Quote posted by sbt2082
    Morning sweeeeetie!

    morning

  4. #1404
    Cyborg ck2006's Avatar
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    Re: ck2006 log

    Quote Quote posted by *Bunny*
    I got your back ahahah I made funny! Paper up... Have a great day, BUSY day at work today

    hee hee, excellent, back is a little better today YAHOOO

  5. #1405
    Banned florencia's Avatar
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    Re: ck2006 log

    Morningggggggggg
    Have you heard of THE MAN??? Shadow???

  6. #1406
    Cyborg ck2006's Avatar
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    Re: ck2006 log

    Quote Quote posted by florencia
    Morningggggggggg
    Have you heard of THE MAN??? Shadow???

    hee hee, yup he has actually been helping me lately, but I am on a maditory rest for one week start his program on wednesday.

  7. #1407
    Cyborg ck2006's Avatar
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    Re: ck2006 log

    REST AND RELAXATION WEEK


    August 30-Sept 6


    September 1

    mother in law is coming over today to bake apple pies, cake, crisp. Got some apples from my aunt. She smokes, so this should be interesting. I have never smoked in the house so it shouldn't be to bad.

    took an anti-inflammatory last night, back got way to bad to even sleep. it feels better today but I am not sure from which one the accu or the anti, but I will find out later today when it wears off. But I slept until 8:30 this morning, first time I ever slept in all summer.

    Hubby started his new job today, I am sooo excited and nervous for him. Going to make a huge supper for him for when he gets home.

    other than that, going through workout withdrawal, arrrr, but it is all good

    TO DO LIST
    -pedicure (saturday)
    -call for a massage
    - enter invoices for business


    Have a good one!

  8. #1408
    Banned florencia's Avatar
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    Re: ck2006 log

    Quote Quote posted by ck2006
    hee hee, yup he has actually been helping me lately, but I am on a maditory rest for one week start his program on wednesday.
    I have been reading his posts, but He suddenly disappeared...LOL

  9. #1409
    Mad Scientist
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    Re: ck2006 log

    Quote Quote posted by ck2006
    REST AND RELAXATION WEEK


    August 30-Sept 6


    September 1

    other than that, going through workout withdrawal, arrrr, but it is all good
    Have a good one!
    An addiction is an addiction. Some are just better than others.
    Even Though you never smoked in the house, did you let your friends & relatives?
    Have a good day. Have fun baking.

  10. #1410
    Cyborg ck2006's Avatar
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    Re: ck2006 log

    Quote Quote posted by HiDnGoD
    An addiction is an addiction. Some are just better than others.
    Even Though you never smoked in the house, did you let your friends & relatives?
    Have a good day. Have fun baking.

    I have heard that smoking is worse than a heroin addiction! Nope, nobody has ever smoked in the house. Go figure but I don't and won't expose my kids to it if I can help it and in my home I can sooo.

    and thank you!

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