1:30 almonds...around 15 i guess
3:30 about 1 c. turkey chilli (ground turkey,diced maters,red peppers,onions,chicken broth) diet a&w
5:00 spinach leaves *around 3/4c.* w/ranch dressing 1-2 tbs., bottle water
7:30scrambled eggs(whole thing)probably 2, 1 3/4 bob evans sausage patties.. coffee(suisse mocha.)
**sigh... sure wish my pants felt a little looser in the tummy..so uncomfortable and frustrating.
The kids just went to bed and it's after 11pm..i feel really achey and blah tonight...going to psych myself up for arms now. If it were legs 2-nite....fuhghedaboutit!