A ammilio New member Jul 1, 2003 #1 So say you ate a bowl (or two) of Frosted Flakes and your feeling kinda guilty about it so you head to the gym for an extra workout. Would you do cardio or weights?
So say you ate a bowl (or two) of Frosted Flakes and your feeling kinda guilty about it so you head to the gym for an extra workout. Would you do cardio or weights?
A ammilio New member Jul 1, 2003 #2 I know I know I shouldn't of ate the Forsted Flakes in the first place...but I did, so....
A ammilio New member Jul 1, 2003 #9 Seriously? Yeah I know that it makes sense to do weights because of all the extra carbs...but I always given in to the guilt and do cardio. Always.
Seriously? Yeah I know that it makes sense to do weights because of all the extra carbs...but I always given in to the guilt and do cardio. Always.
W wilson6 Elite Mentor Jul 1, 2003 #10 I wouldn't do either. It isn't necessary. Get over the guilt and move on to more important things facing you in the day. W6
I wouldn't do either. It isn't necessary. Get over the guilt and move on to more important things facing you in the day. W6
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