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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

cardio at night

deerlady

New member
Hey guys and gals, I'm a lady who is looking for some tips on cardio and time of day. My husband and I like to train together and we get in a nice weight training session in the morning at the gym. the thing is he likes to do his cardio when he gets home late in the evening around 11pm. is that too late for cardio?
 
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