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Brittle nails

Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Brittle nails within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: What can I take to improve the health of my nails ?

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Thread: Brittle nails

  1. #1
    All Natural
    Join Date
    Nov 2017
    Rep Power

    Brittle nails

    What can I take to improve the health of my nails ?

  2. #2
    Amateur Bodybuilder florencenoir's Avatar
    Join Date
    Apr 2018
    Rep Power

    Re: Brittle nails

    Nutritional density.
    A variety of vegetables every meal every day... fruits every day.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Rep Power

    Re: Brittle nails

    it could be a growth hormone issue too. a lot of women are using light HGH these days. mailorderhgh.com sells it
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  4. #4
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Rep Power

    Re: Brittle nails

    Quote Quote posted by icerage4 View Post
    What can I take to improve the health of my nails ?
    A better diet.

  5. #5
    Muscle Pimp muskate's Avatar
    Join Date
    Apr 2016
    Rep Power

    Re: Brittle nails

    Try a collagen supplement

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