On a whim (and because I'm a geek), I decided this week to start monitoring my body temp. Just to see. First thing in am before getting up. Underarm measure.

Interesting. I've been very slowly ramping up my NYC dose over 2 weeks - was at 2 from Sunday, went up to 3/day from yesterday. Despite last Saturday being a refeed day, my body temp. this morning was 0.5 degrees C higher than last Sunday morning.

So apparently thermos have more of an effect on body temp. than carbs. If you already knew this, try not to laugh loud enough for me to hear.

On the other hand, I thought NYC was more of an appetite suppressant than a a thermo ...

Anyone else here ever kept an eye on body temp. while dieting?