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Body changing wrong way


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Body changing wrong way within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: Ive been working out with my husband for the past year who is a power lifter. I’m 5’ and went from 108 to 131. I see the muscle change and my butt has lifted but I have a layer of fat that i feel shouldn’t be there due to the weight training. During this past year I started 1Ius of HGH and I did 4 cycles of Anavar 6.25 for 4wks each time. As far as diet goes, because I’m sure you’ll ask, I probably need to eat more? I follow the Stan Efferding vertical diet. I have 3eggs in the morning,

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  1. #1

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    Body changing wrong way

    Ive been working out with my husband for the past year who is a power lifter. I’m 5’ and went from 108 to 131. I see the muscle change and my butt has lifted but I have a layer of fat that i feel shouldn’t be there due to the weight training. During this past year I started 1Ius of HGH and I did 4 cycles of Anavar 6.25 for 4wks each time.
    As far as diet goes, because I’m sure you’ll ask, I probably need to eat more? I follow the Stan Efferding vertical diet. I have 3eggs in the morning, snacks are cottage cheese, Greek yogurt, dinner and lunch consist of 4oz of beef with either a 1/2cup of rice or potatoes, peppers and carrots. I drink at least 100oz of water.
    I appreciate any and all advice!

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Body changing wrong way

    you gained that much weight you are going to gain fat along with the muscle. especially if it is in the short run, also its possible you are seeing water retention which you think is fat

    where did you get your var from?
    Now taking clients for 1 on 1 consults
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  3. #3

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    Re: Body changing wrong way

    Maybe my thinking is wrong but I thought by weight training I wouldn’t gain fat along with the muscle, I thought since I was already tiny I would just gain muscle. What did I do wrong? Any advice as to cutting to lose the fat? Do I continue the way I’m going?

  4. #4

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    Re: Body changing wrong way

    I’d like to clarify that I started lifting in January of 2021, hgh in July 2021 and the cycles of anavar started August 2021. My source is reliable and trusted just prefer to not say.

  5. #5
    HEAD MODERATOR stevesmi's Avatar
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    Re: Body changing wrong way

    Quote Quote posted by Klyw View Post
    Maybe my thinking is wrong but I thought by weight training I wouldnt gain fat along with the muscle, I thought since I was already tiny I would just gain muscle. What did I do wrong? Any advice as to cutting to lose the fat? Do I continue the way Im going?
    i think before/after pics would help everyone understand where you are coming from, maybe post that up with your face blocked out

    all i can gather is you gained a lot of weight while weight training and on steroids. maybe it was water weight? hard to say without more info

    there are factors that go into fat gain too, hormonal changes are a biggie especially in women

    the good news is rapid weight gain is easy to get rid of but you need to get on it asap.

    i am always open if you want to PM me and i can help you with a consult if you want to dig into this deeper
    Now taking clients for 1 on 1 consults
    Looking for a steroid source? click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <Ebooks 4sale


  6. #6

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    Re: Body changing wrong way

    Fair enough. I’ll try to find a front view to post, my profile is the change of my backside. I’ve been reading a lot of posts on here, and many suggest cardarine and other sarms, thoughts? As far as water retention I started dandelion root and probiotics about a month ago.

  7. #7
    Moderator JasonPriest's Avatar
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    Re: Body changing wrong way

    you look good in your pics, you are too hard on yourself

    honestly you should hit up steve and do a consult. he helped me and the other mods on here get to our optimal level. even top pros have coaches to guide them so imagine what you can get out of some 1 on 1 help
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  8. #8
    Chairman Member BodyMonster34's Avatar
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    Re: Body changing wrong way

    sister yo look good, probably just a little baby fat.. that sexy anyway

  9. #9
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Body changing wrong way

    Quote Quote posted by Klyw View Post
    Ive been working out with my husband for the past year who is a power lifter. I’m 5’ and went from 108 to 131. I see the muscle change and my butt has lifted but I have a layer of fat that i feel shouldn’t be there due to the weight training. During this past year I started 1Ius of HGH and I did 4 cycles of Anavar 6.25 for 4wks each time.
    As far as diet goes, because I’m sure you’ll ask, I probably need to eat more? I follow the Stan Efferding vertical diet. I have 3eggs in the morning, snacks are cottage cheese, Greek yogurt, dinner and lunch consist of 4oz of beef with either a 1/2cup of rice or potatoes, peppers and carrots. I drink at least 100oz of water.
    I appreciate any and all advice!
    welcome to EF!

    first i want to ask did you roidtest your anavar?
    so many girls get fake anavar

    my g/f is on 2.5mgs of anavar and I roidtest every bottle and I ONLY buy from trusted suppliers on EF that have been tested - Napsgear.org/Domestic-supply.com/PuritySourcelabs.ru
    and I stack it deep with cardarine gw for her


    for you I would do a few things
    add healthy fats to your diet
    fish oil
    walnuts
    avocados

    do am cardio 30min empty stomach
    with 10mgs cardarine gw501516 + 2 caps cardazol

    train towards pm and take 1 cap cardazol before you train

    anavar take before training and 2.5mgs anavar should be enough

    of course HGH 1 IU/day if you doing do it after training


    btw hgh can cause a LOT of water retention which will make you think its bodyfat

  10. #10
    ceo's Avatar
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    sis you might have fake anavar, my wife had this problem

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