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bikini prepping


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about bikini prepping within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: My boyfriend dragged me to a competition and I saw a bunch of females there doing bikini and i will not lie it seemed crazy how they looked. they were so lean it was ridiculous, I am 22% body fat and i considered myself super lean for a female, but these women were like in the low teens. is that from steroids? diet? genetics?

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Thread: bikini prepping

  1. #1

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    bikini prepping

    My boyfriend dragged me to a competition and I saw a bunch of females there doing bikini and i will not lie it seemed crazy how they looked. they were so lean it was ridiculous, I am 22% body fat and i considered myself super lean for a female, but these women were like in the low teens. is that from steroids? diet? genetics?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: bikini prepping

    it is a combination of all of the above. but primarily these are going to be women who have been athletes all their lives who have gifted genetics. there are a few that are the exception of course but its no different than men. the best bodybuilders have been athletes since they were teens and were gifted obviously
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