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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Best workout for love handles

tragicdeathq

New member
I was wondering what kind of workout I could perform that would help remove my love handles. What do you guys think will be the best option for me ?
 
You can not spot reduce body fat. You need to loose body fat overall in order to loose your love handles. Doing hundreds of side bends won't help you.

Everyone has a six pack. The problem is that most people have too much body fat so their six pack doesn't show
 
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