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Best way to improve belly fat loss


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Best way to improve belly fat loss within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: What are some methods I can use to lose belly fat ? I see ladies wearing these tight belts in the gym does that help to sweat more???

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  1. #1

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    Best way to improve belly fat loss

    What are some methods I can use to lose belly fat ? I see ladies wearing these tight belts in the gym does that help to sweat more???

  2. #2
    Guru EZ_E's Avatar
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    Re: Best way to improve belly fat loss

    Nutrition & cardio
    You don't have to be great to start, but you have to start to be great


  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Best way to improve belly fat loss

    sweating will not directly effect your stomach

    there are a lot of factors, the first thing women need to do is stop chasing pussy in the gym. meaning stop looking at the most fit females you see and think you will ever be like them. they have been at it for their entire lives and have good genetics

    you can only worry about being the best you can be. i would love to work with you on fixing your diet. I run specials for consults for females, i can help you lose that belly.. hit me up
    Now taking clients for 1 on 1 consults via skype. contact me I can help you
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  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: Best way to improve belly fat loss

    Quote Quote posted by SilvaFreed View Post
    What are some methods I can use to lose belly fat ? I see ladies wearing these tight belts in the gym does that help to sweat more???
    Sweating more isn't losing fat.

  5. #5
    Moderator Fella Finn's Avatar
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    Re: Best way to improve belly fat loss

    You can't spot reduce fat.

  6. #6
    Elite Moderator muskate's Avatar
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    Re: Best way to improve belly fat loss

    We all have stubborn body fat areas. Unfourtantley, they are going to be the last place to go. You just need to keep getting leaner overall and eventually that area will get lean
    Trevor Kouritzin
    Chemical Engineer, Sports Nutrition masters student
    Pro bodybuilder, International model
    Evolutionary Radio podcast host
    http://Instagram.com/TrevorKouritzin
    For training inquires please send me a private message or email [email protected]


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